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Nutrition Breakdown

Sawa Hibachi Steakhouse & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Sawa Hibachi Steakhouse & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

102 kcal

Highest Item

589 kcal

48 / 48 items resolved USDA database: 10 Estimated: 38

Lowest Calorie Items at Sawa Hibachi Steakhouse & Sushi Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Angry Dragon (8pcs) signature rolls USDA 102 kcal
2 Untouchable Roll (8pcs) signature rolls USDA 130 kcal
3 Hadeed Roll (8pcs) signature rolls USDA 138 kcal
4 Sweet Plus Roll (8pcs) signature rolls USDA 138 kcal
5 Sawa Roll (8pcs) signature rolls USDA 146 kcal
6 Painted Lady Roll (8pcs) signature rolls USDA 159 kcal
7 Volcano Roll (8pcs) - Deep Fried signature rolls USDA 161 kcal
8 Crackling Calamari Salad salad lunch Estimated 180 kcal
9 Seared Salmon & Salmon Skin Salad salad lunch Estimated 180 kcal
10 Wasabi Tuna Salad salad lunch Estimated 180 kcal
11 Caterpillar Roll (8pcs) signature rolls USDA 200 kcal
12 Coconut Roll (8pcs) signature rolls USDA 259 kcal
13 Asian Sushi Taco sushi appetizer Estimated 280 kcal
14 Thai Chicken Salad salad lunch Estimated 305 kcal
15 Pineapple Fried Rice noodle lunch Estimated 320 kcal
16 Boxed Lunch classic lunch Estimated 390 kcal
17 Calamari kitchen appetizer Estimated 390 kcal
18 Combo hibachi lunch Estimated 390 kcal
19 Crazy Friday Roll (8pcs) signature rolls Estimated 390 kcal
20 Crispy Ginger Duck Roll kitchen appetizer Estimated 390 kcal
21 Crispy Tuna Dumpling sushi appetizer Estimated 390 kcal
22 Edamame kitchen appetizer Estimated 390 kcal
23 Hamachi Kama kitchen appetizer Estimated 390 kcal
24 Kimchee Yaki Udon noodle lunch Estimated 390 kcal
25 Noodle: Pad Thai noodle lunch Estimated 390 kcal
26 Out of Control (8pcs) signature rolls Estimated 390 kcal
27 Pork or Vegetable Gyoza kitchen appetizer Estimated 390 kcal
28 Rocky Shrimp kitchen appetizer Estimated 390 kcal
29 Roll Maki classic lunch Estimated 390 kcal
30 Sashimi Lunch special lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

South-West Roll (5pcs) - Deep Fried

signature rolls 589 kcal

Singapore Style Noodles

noodle lunch 520 kcal

Chicken Satay

kitchen appetizer 430 kcal

Chicken Lettuce Wrap

kitchen appetizer 420 kcal

Wasabi Crab Cake

kitchen appetizer 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sawa Hibachi Steakhouse & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sawa Hibachi Steakhouse & Sushi Bar items have calorie data?
Sawa Hibachi Steakhouse & Sushi Bar currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sawa Hibachi Steakhouse & Sushi Bar?
The lightest item currently tracked is Angry Dragon (8pcs) at approximately 102 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sawa Hibachi Steakhouse & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sawa Hibachi Steakhouse & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.