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Nutrition Breakdown

Sapporo Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Sapporo Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

30 kcal

Highest Item

293 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at Sapporo Japanese Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fish & Shrimp seafood combination USDA 30 kcal
2 Vegetables dinner USDA 32 kcal
3 Shrimp side USDA 47 kcal
4 Scallops side USDA 89 kcal
5 Squid & Shrimp seafood combination USDA 92 kcal
6 Tuna side USDA 94 kcal
7 Lobster side USDA 97 kcal
8 Hibachi Shrimp dinner USDA 99 kcal
9 Shrimp & Chicken sapporo combination USDA 99 kcal
10 Shrimp & Steak sapporo combination USDA 99 kcal
11 Steak & Chicken sapporo combination USDA 145 kcal
12 Fried Rice side USDA 183 kcal
13 Chicken side USDA 188 kcal
14 Ny Strip Steak dinner USDA 190 kcal
15 Filet Mignon dinner USDA 196 kcal
16 Fish & Scallop seafood combination USDA 217 kcal
17 Scallop & Chicken sapporo combination USDA 217 kcal
18 Shrimp & Scallop seafood combination USDA 217 kcal
19 Squid & Scallop seafood combination USDA 217 kcal
20 Steak & Scallop sapporo combination USDA 217 kcal
21 Salmon side USDA 232 kcal
22 Salmon dinner USDA 232 kcal
23 Rib Eye Steak dinner USDA 241 kcal
24 Chicken & Fish sapporo combination USDA 277 kcal
25 Fish side USDA 277 kcal
26 Steak & Fish sapporo combination USDA 277 kcal
27 Sesame Chicken dinner USDA 293 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Chicken

dinner 293 kcal

Chicken & Fish

sapporo combination 277 kcal

Fish

side 277 kcal

Steak & Fish

sapporo combination 277 kcal

Rib Eye Steak

dinner 241 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sapporo Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sapporo Japanese Steak House items have calorie data?
Sapporo Japanese Steak House currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sapporo Japanese Steak House?
The lightest item currently tracked is Fish & Shrimp at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sapporo Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sapporo Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.