Nutrition Breakdown

Sant Ambroeus Calories — Lowest to Highest

Browse calorie values for Sant Ambroeus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

86 / 86 items resolved USDA database: 65 Estimated: 21

Lowest Calorie Items at Sant Ambroeus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Camomille tea selection. USDA 1 kcal
2 English Breakfast Blend tea selection. USDA 1 kcal
3 Greenmint tea selection. USDA 1 kcal
4 Coppa San Marco dessert - i nostri gelati. USDA 9 kcal
5 Jasmi N E Phoen Ix Pearls tea selection. USDA 21 kcal
6 Coppa Prince Edward dessert - i nostri gelati. USDA 35 kcal
7 tonne panini caldi sfiziosi. USDA 41 kcal
8 Earl Gre Y Darjeeling Royal tea selection. USDA 46 kcal
9 Vanilla Darjeeling Royal tea selection. USDA 46 kcal
10 Side Dishes side dishes. USDA 48 kcal
11 Il Classico i tramezzini. USDA 50 kcal
12 Colibri dessert - i nostri gelati. USDA 59 kcal
13 Primavera panini caldi sfiziosi. USDA 62 kcal
14 Vegetable And Egg Frittata le focaccine. USDA 66 kcal
15 Rooi Bos Maracuja tea selection. USDA 69 kcal
16 Formosa Dung Tioolong tea selection. USDA 86 kcal
17 Pennette Al Pomodoro E Basi Lico le nostre paste e risotti. USDA 88 kcal
18 Praga panini caldi sfiziosi. USDA 90 kcal
19 Fi Letto Di Pesce Spada Alla Griglia Con Panzanella secondi di pesce. USDA 97 kcal
20 3Darje E Ling Rishe Ehat tea selection. USDA 111 kcal
21 White Funny dessert - i nostri gelati. USDA 120 kcal
22 Il Russo i tramezzini. USDA 125 kcal
23 Montenapo panini caldi sfiziosi. USDA 125 kcal
24 Pescatore With Crabmeat And Shrimps Salad le focaccine. USDA 135 kcal
25 Tomato, Fresh Mozzarella And Basil le focaccine. USDA 139 kcal
26 Cotoletta Sant Ambroeus secondi di carne. USDA 158 kcal
27 Branzino alla griglia secondi di pesce. USDA 159 kcal
28 Tuna i paninetti all’olio. USDA 179 kcal
29 Insalata Di Carcio Flarugula Salad per iniziare. Estimated 180 kcal
30 Padellata Di Pesce secondi di pesce. USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gianduia

dessert. 536 kcal

Tagliata Di Manzo Alla Griglia Con Verdure Stufate

secondi di carne. 468 kcal

Santa Margherita

dessert - i nostri gelati. 467 kcal

Toast Farci To

panini caldi sfiziosi. 448 kcal

Lombardia

dessert. 414 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sant Ambroeus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sant Ambroeus items have calorie data?
Sant Ambroeus currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sant Ambroeus?
The lightest item currently tracked is Camomille at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sant Ambroeus calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sant Ambroeus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.