Nutrition Breakdown

Sangria 71 Calories — Lowest to Highest

Browse calorie values for Sangria 71 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

31 kcal

Highest Item

671 kcal

71 / 71 items resolved USDA database: 26 Estimated: 45

Lowest Calorie Items at Sangria 71

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vieiras A La Plancha marisco or seafood USDA 31 kcal
2 Pollo Al Ajillo carnes or meats USDA 55 kcal
3 Langosa or Lobster carnes or meats USDA 77 kcal
4 Pollo Al Vino carnes or meats USDA 86 kcal
5 Mar Y Mar carnes or meats USDA 109 kcal
6 Lobster Tails carnes or meats USDA 116 kcal
7 Solomillo carnes or meats USDA 118 kcal
8 Empanadas De Pollo carnes or meats USDA 120 kcal
9 Lenguado marisco or seafood USDA 120 kcal
10 Ternera Sevillana carnes or meats USDA 123 kcal
11 Madrid or Ny carnes or meats USDA 152 kcal
12 Surf and Turf carnes or meats USDA 155 kcal
13 Ternera Extremena carnes or meats USDA 175 kcal
14 Ensalada De Garbanzos ensalads or salads Estimated 180 kcal
15 Ensalads Con Quiso De Cabra ensalads or salads Estimated 180 kcal
16 Ensalads De Camarones ensalads or salads Estimated 180 kcal
17 Camarones Con Arroz marisco or seafood USDA 182 kcal
18 Ny Bistec carnes or meats USDA 190 kcal
19 Pulpo De La Casa marisco or seafood USDA 200 kcal
20 Salmon A La Sangria marisco or seafood USDA 213 kcal
21 Chuletas De Cerdo carnes or meats USDA 232 kcal
22 Costillas De Cordero Azadas carnes or meats USDA 276 kcal
23 Camarones Al Ajillo marisco or seafood USDA 281 kcal
24 Bacalao A La Gallega marisco or seafood USDA 290 kcal
25 Arroz Con Pollo carnes or meats USDA 341 kcal
26 1/2 Pollo Asado carnes or meats USDA 355 kcal
27 Paella Vegetarian marisco or seafood USDA 368 kcal
28 Almejas En Salsa tapas Estimated 390 kcal
29 Almejas Rellenas tapas Estimated 390 kcal
30 Almejas or Clams crudo or raw Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lenguado Salsa Almedra

marisco or seafood 671 kcal

Pulpo A La Gallega

marisco or seafood 393 kcal

Almejas En Salsa

tapas 390 kcal

Almejas Rellenas

tapas 390 kcal

Almejas or Clams

crudo or raw 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sangria 71 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sangria 71 items have calorie data?
Sangria 71 currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sangria 71?
The lightest item currently tracked is Vieiras A La Plancha at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sangria 71 calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sangria 71 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.