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Nutrition Breakdown

Sandcrab Cafe Calories — Lowest to Highest

Browse calorie values for Sandcrab Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

83 kcal

Highest Item

445 kcal

69 / 69 items resolved USDA database: 10 Estimated: 59

Lowest Calorie Items at Sandcrab Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crab Cocktail appetizers USDA 83 kcal
2 Bay Shrimp Cocktail appetizers USDA 99 kcal
3 Crab and Shrimp Cocktail appetizers USDA 99 kcal
4 Shrimp Cocktail appetizers USDA 99 kcal
5 Coffee, Hot Tea, Iced Tea and Lemonade beverages Estimated 103 kcal
6 Coffee, Hot Tea, Iced Tea, Lemonade beverages Estimated 103 kcal
7 Caesar Salad soups and salads Estimated 180 kcal
8 Crab Salad soups and salads Estimated 180 kcal
9 Garden Salad soups and salads Estimated 180 kcal
10 Kalona and Coffee with Whipped Cream beverages Estimated 180 kcal
11 Salads Served in a Tortilla Seashell soups and salads Estimated 180 kcal
12 Shrimp Caesar Salad soups and salads Estimated 180 kcal
13 Shrimp Salad soups and salads Estimated 180 kcal
14 Three Seas Salad soups and salads Estimated 180 kcal
15 Three Seas Salad soups and salads Estimated 180 kcal
16 Oyster Shooter appetizers USDA 189 kcal
17 Fresh Calamari Strips appetizers USDA 234 kcal
18 Crab Cakes appetizers USDA 239 kcal
19 Clam Strips appetizers USDA 271 kcal
20 Life Boat Combo appetizers USDA 295 kcal
21 Chicken Caesar Salad soups and salads Estimated 305 kcal
22 Rice soups and salads Estimated 320 kcal
23 Rice soups and salads Estimated 320 kcal
24 Dinghy Combo appetizers USDA 375 kcal
25 Cajun Crawfish Tails appetizers Estimated 390 kcal
26 Champagne Bottle beverages Estimated 390 kcal
27 Cheese Stix appetizers Estimated 390 kcal
28 Clam Chowder soups and salads Estimated 390 kcal
29 Clams a la carte Estimated 390 kcal
30 Cole Slaw soups and salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soft Shell Crab Sandwich with Fries

sandwiches 445 kcal

Crab Cake Sandwich with Fries

sandwiches 437 kcal

Chicken Wings

appetizers 430 kcal

Popcorn Chicken

appetizers 430 kcal

Coronados or Stoneground Corn Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandcrab Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandcrab Cafe items have calorie data?
Sandcrab Cafe currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandcrab Cafe?
The lightest item currently tracked is Crab Cocktail at approximately 83 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandcrab Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandcrab Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.