Nutrition Breakdown

San & Deul Calories — Lowest to Highest

Browse calorie values for San & Deul menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

134 / 134 items resolved USDA database: 10 Estimated: 124

Lowest Calorie Items at San & Deul

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 18. Mandu (Fried, Steamed ) side dish Estimated 10 kcal
2 14. Tteokmanduguk lunch special USDA 48 kcal
3 12. Budae Jjigae* lunch special USDA 59 kcal
4 26. Salmon Box lunch box USDA 60 kcal
5 15. Bokkeumbap lunch special USDA 123 kcal
6 16. Bibimbap lunch special USDA 163 kcal
7 23. Galbi Box lunch box USDA 164 kcal
8 24. Bulgogi Box lunch box USDA 164 kcal
9 1. Miso Soup soup $4.50 Estimated 220 kcal
10 2. Jogae Soup soup $4.50 Estimated 220 kcal
11 3. Mandu Soup soup $4.50 Estimated 220 kcal
12 27. Fish Box lunch box USDA 277 kcal
13 1. Angus Jumulleok Galbi bbq Estimated 390 kcal
14 1. Daegu Maewuntang lunch special Estimated 390 kcal
15 1. Daegu Maewuntang table d'hote Estimated 390 kcal
16 1. Daegu Meori Jjim special Estimated 390 kcal
17 1. Dwenjang Yeolmu Kkongboribap summer special Estimated 390 kcal
18 1. Gamjadeungbbyeo Jeongol casserole Estimated 390 kcal
19 1. Gunmandu appetizer Estimated 390 kcal
20 1. Hamul Modeum Jjim* side dish Estimated 390 kcal
21 1. Mul Naengmyeon noodles Estimated 390 kcal
22 1. Salmon Teriyaki japanese food Estimated 390 kcal
23 1. Yachaejuk porridge Estimated 390 kcal
24 10. Jogi-Gui* table d'hote Estimated 390 kcal
25 10. Kimchi Jjigae* lunch special Estimated 390 kcal
26 10. Ojingeo Bokkeum* side dish Estimated 390 kcal
27 10. Spicy Samgyeopsal* bbq Estimated 390 kcal
28 11. Daepae Samgyeopsal* bbq Estimated 390 kcal
29 11. Dwenjang Jjigae lunch special Estimated 390 kcal
30 11. Godeunguh Dwenjang table d'hote Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

14. Chicken Bulgogi

bbq 430 kcal

2. Chicken Yakitori

appetizer 430 kcal

25. Chicken Box

lunch box 430 kcal

4. Chicken Teriyaki

japanese food 430 kcal

28. Donkatsu Box

lunch box 393 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
U

UFC

chicken
H

Heart

barbecue
K

Korean Bbq

japanese
A

Austin's

barbecue
B

BBQ

soul food
K

Korean Restaurant

korean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

San & Deul Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many San & Deul items have calorie data?
San & Deul currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at San & Deul?
The lightest item currently tracked is 18. Mandu (Fried, Steamed ) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are San & Deul calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the San & Deul full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.