Nutrition Breakdown

Sam's Bann Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Sam's Bann Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

475 kcal

137 / 137 items resolved USDA database: 9 Estimated: 128

Lowest Calorie Items at Sam's Bann Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Green Tea beverages USDA 1 kcal
3 Hot Jasmine Tea beverages USDA 1 kcal
4 Regular Unsweetened Iced Tea beverages USDA 1 kcal
5 Thai Iced Coffee beverages USDA 1 kcal
6 Bottled Water beverages Estimated 10 kcal
7 Pepper Steak Delight entrees Estimated 10 kcal
8 Pepper Steak Delight Lunch Special lunch specials Estimated 10 kcal
9 Steamed Egg Noodle side orders Estimated 10 kcal
10 Steamed Glass Noodle side orders Estimated 10 kcal
11 Steamed Mixed Vegetables side orders Estimated 10 kcal
12 Steamed Noodle side orders Estimated 10 kcal
13 Soda beverages USDA 25 kcal
14 Thai Iced Tea beverages USDA 141 kcal
15 2 Piece Angel Wing appetizers USDA 154 kcal
16 Bann Thai Salad salads Estimated 180 kcal
17 Beef Salad salads Estimated 180 kcal
18 Cucumber Relish Salad side orders Estimated 180 kcal
19 Egg Salad salads Estimated 180 kcal
20 Glass Noodle Salad salads Estimated 180 kcal
21 Larb Salad salads Estimated 180 kcal
22 Salad with Home Made Dressing side orders Estimated 180 kcal
23 Seafood Salad salads Estimated 180 kcal
24 Tofu Salad salads Estimated 180 kcal
25 Young Papaya Salad salads Estimated 180 kcal
26 Steamed Rice side orders Estimated 217 kcal
27 Glass Noodle Soup Hot Pot hot pot soups Estimated 220 kcal
28 Seafood Noodle Soup noodle soup Estimated 220 kcal
29 Seafood Soup hot pot soups Estimated 220 kcal
30 Thai Noodle Soup noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Noodles Lunch Special

lunch specials 475 kcal

Pan Fried Chicken Noodles

pan fried noodles 475 kcal

Cashew Chicken

entrees 430 kcal

Chicken Cashew Lunch Special

lunch specials 430 kcal

Chicken Ginger Delight

entrees 430 kcal

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chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sam's Bann Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sam's Bann Thai Restaurant items have calorie data?
Sam's Bann Thai Restaurant currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sam's Bann Thai Restaurant?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sam's Bann Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sam's Bann Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.