Nutrition Breakdown
Sami Parilla & Restaurant Calories — Lowest to Highest
Browse calorie values for Sami Parilla & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
378 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sami Parilla & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado | carnes-meats | Estimated | 10 kcal |
| 2 | Malteada | batidas-shakes | Estimated | 10 kcal |
| 3 | Pechuga Salteada | aves-poultry | Estimated | 10 kcal |
| 4 | 1 Soda De 2 Litros | combo special | Estimated | 180 kcal |
| 5 | Ensalada | combo special | Estimated | 180 kcal |
| 6 | 1/2 Pollo A La Parilla | aves-poultry | Estimated | 390 kcal |
| 7 | Almejas Al Casino | aperitivos-appetizers | Estimated | 390 kcal |
| 8 | Almejas Frescas | aperitivos-appetizers | Estimated | 390 kcal |
| 9 | Arroz Con Chorizo | especialidades de la casa-house specialties | Estimated | 390 kcal |
| 10 | Arroz Con Leche | postres-desserts | Estimated | 390 kcal |
| 11 | Arroz Y Habichuelas | combo special | Estimated | 390 kcal |
| 12 | Avena | jugos-juices | Estimated | 390 kcal |
| 13 | Avena | bebidas calientes-hot beverages | Estimated | 390 kcal |
| 14 | Bacon, Huevo Y Salami | sandwiches | Estimated | 390 kcal |
| 15 | Batida De Chocolate | batidas-shakes | Estimated | 390 kcal |
| 16 | Batida De Fresa | batidas-shakes | Estimated | 390 kcal |
| 17 | Batida De Lechoza | batidas-shakes | Estimated | 390 kcal |
| 18 | Batida De Mango | batidas-shakes | Estimated | 390 kcal |
| 19 | Batida De Trigo | batidas-shakes | Estimated | 390 kcal |
| 20 | Batida De Vainilla | batidas-shakes | Estimated | 390 kcal |
| 21 | Batida De Zapote | batidas-shakes | Estimated | 390 kcal |
| 22 | Bistec | sandwiches | Estimated | 390 kcal |
| 23 | Bistec A La Milanesa | carnes-meats | Estimated | 390 kcal |
| 24 | Bistec A La Milanesa | especialidades de la casa-house specialties | Estimated | 390 kcal |
| 25 | Bistec A La Parrilla | carnes-meats | Estimated | 390 kcal |
| 26 | Bistec Empanizado | carnes-meats | Estimated | 390 kcal |
| 27 | Bistec En Salsa | carnes-meats | Estimated | 390 kcal |
| 28 | Bistec Sirloin | carnes-meats | Estimated | 390 kcal |
| 29 | Bistec T-Bone | carnes-meats | Estimated | 390 kcal |
| 30 | Cafe Con Leche | bebidas calientes-hot beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger Deluxe
Club Sandwich
1/2 Pollo A La Parilla
Almejas Al Casino
Almejas Frescas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sami Parilla & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sami Parilla & Restaurant items have calorie data?
What is the lowest-calorie item at Sami Parilla & Restaurant?
Are Sami Parilla & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.