Nutrition Breakdown

Sam Mickail's CUT Steak House Calories — Lowest to Highest

Browse calorie values for Sam Mickail's CUT Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

67 / 67 items resolved USDA database: 0 Estimated: 67

Lowest Calorie Items at Sam Mickail's CUT Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flat Iron Bistro Steak other select cuts Estimated 10 kcal
2 Kobe Chopped Steak other select cuts Estimated 10 kcal
3 Tea dessert coffee Estimated 10 kcal
4 Coffee dessert coffee Estimated 40 kcal
5 Cut Coffee dessert coffee Estimated 40 kcal
6 Irish Coffee dessert coffee Estimated 40 kcal
7 Mexican Coffee dessert coffee Estimated 40 kcal
8 Steakhouse Iceberg salads Estimated 135 kcal
9 Fricassee of Fresh Fruit dessert coffee Estimated 140 kcal
10 All American Mushroom Soup soups Estimated 220 kcal
11 Four Onion Soup Gratin soups Estimated 220 kcal
12 Family Salad salads Estimated 225 kcal
13 Creamed Spinach My Way sides Estimated 320 kcal
14 10 oz. Filet Mignon other select cuts Estimated 390 kcal
15 14 oz. Skirt other select cuts Estimated 390 kcal
16 16 oz. Ny Prime Strip steaks chops prime 35 day dry aged Estimated 390 kcal
17 18 oz. Tomahawk steaks chops prime 35 day dry aged Estimated 390 kcal
18 24 oz. T-Bone steaks chops prime 35 day dry aged Estimated 390 kcal
19 American dessert coffee Estimated 390 kcal
20 Blue Point raw bar oysters Estimated 390 kcal
21 Braised Boneless Beef Short Ribs other select cuts Estimated 390 kcal
22 Buffalo Mozzarella appetizers Estimated 390 kcal
23 Buttermilk Vidalia Onion Wheels sides Estimated 390 kcal
24 Caesar salads Estimated 390 kcal
25 Cafe Royal dessert coffee Estimated 390 kcal
26 Cajun Seared Organic Salmon seafood Estimated 390 kcal
27 Cappuccino dessert coffee Estimated 390 kcal
28 Chilean Sea Bass seafood Estimated 390 kcal
29 Chocolate, Chocolate and Chocolate dessert coffee Estimated 390 kcal
30 Cobbler dessert coffee Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Porterhouse

steaks chops prime 35 day dry aged 936 kcal

Roasted Free Range Chicken

favorites 430 kcal

Fries

sides 420 kcal

10 oz. Filet Mignon

other select cuts 390 kcal

14 oz. Skirt

other select cuts 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sam Mickail's CUT Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sam Mickail's CUT Steak House items have calorie data?
Sam Mickail's CUT Steak House currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sam Mickail's CUT Steak House?
The lightest item currently tracked is Flat Iron Bistro Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sam Mickail's CUT Steak House calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sam Mickail's CUT Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.