Nutrition Breakdown

Sam & Daves Bbq 1 Calories — Lowest to Highest

Browse calorie values for Sam & Daves Bbq 1 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

17 kcal

Highest Item

533 kcal

83 / 83 items resolved USDA database: 19 Estimated: 64

Lowest Calorie Items at Sam & Daves Bbq 1

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Beans bulk menu - regular sides USDA 17 kcal
2 Collard Greens bulk menu - regular sides USDA 35 kcal
3 Butternut Squash Soup bulk menu - premium sides USDA 46 kcal
4 Brunswick Stew bulk menu - premium sides USDA 75 kcal
5 Homemade Banana Pudding desserts USDA 160 kcal
6 Sampler Platter sampler platter Estimated 170 kcal
7 Potato Salad bulk menu - regular sides USDA 171 kcal
8 Cucumber Onion Salad sides Estimated 180 kcal
9 Cucumber Onion Salad bulk menu - regular sides Estimated 180 kcal
10 Potato Salad sides Estimated 180 kcal
11 Sweet Tater Tots bulk menu - regular sides USDA 191 kcal
12 Tator Tots bulk menu - regular sides USDA 202 kcal
13 1 Slider Only kids menu USDA 203 kcal
14 Butternut Squash Soup sides Estimated 220 kcal
15 Brisket Chili bulk menu - premium sides USDA 231 kcal
16 Texas Toast (1 Slice) extras Estimated 260 kcal
17 1 Pork, Brisket or Chicken Slider kids menu USDA 278 kcal
18 Large Pan Mac N Cheese bulk menu - premium sides USDA 280 kcal
19 Chicken Salad sides Estimated 305 kcal
20 Chicken Salad bulk menu - regular sides Estimated 305 kcal
21 Dutch Apple Pie desserts USDA 310 kcal
22 Run Cake desserts USDA 324 kcal
23 Chicken Fingers (3) kids menu USDA 325 kcal
24 Mini Moon Pie desserts USDA 348 kcal
25 1/2 Slab Baby Back plate Estimated 390 kcal
26 1/4 Bird Dark bulk menu - chicken only Estimated 390 kcal
27 1/4 Bird Dark plate Estimated 390 kcal
28 1/4 Bird White bulk menu - chicken only Estimated 390 kcal
29 1/4 Bird White plate Estimated 390 kcal
30 2 Combo Plate combo plate Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Petals

bulk menu - regular sides 533 kcal

Moon Pie

desserts 508 kcal

Baked Potato with Pulled Chicken

baked potatoes 430 kcal

Chicken

sandwiches 430 kcal

Chicken

plate 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sam & Daves Bbq 1 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sam & Daves Bbq 1 items have calorie data?
Sam & Daves Bbq 1 currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sam & Daves Bbq 1?
The lightest item currently tracked is Green Beans at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sam & Daves Bbq 1 calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sam & Daves Bbq 1 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.