Nutrition Breakdown

Salumeria 104 Calories — Lowest to Highest

Browse calorie values for Salumeria 104 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

127 / 127 items resolved USDA database: 30 Estimated: 97

Lowest Calorie Items at Salumeria 104

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anchor Steam birre $5 Estimated 10 kcal
2 Tea bevande Estimated 10 kcal
3 Tea bevande Estimated 10 kcal
4 Vero Water bevande Estimated 10 kcal
5 Greco Di Tufo wine by the glass USDA 19 kcal
6 Prosecco wine by the glass USDA 33 kcal
7 Rose Prosecco wine by the glass USDA 33 kcal
8 Chardonnay wine by the glass USDA 45 kcal
9 Composizioni Del Salumiere lunch special USDA 47 kcal
10 Riesling wine by the glass USDA 80 kcal
11 Sauvignon Blanc wine by the glass USDA 81 kcal
12 Sauvignon Blanc wine by the glass USDA 81 kcal
13 Cabernet Sauvignon wine by the glass USDA 83 kcal
14 Pinot Grigio wine by the glass USDA 83 kcal
15 Rose wine by the glass USDA 83 kcal
16 Super Tuscan wine by the glass USDA 97 kcal
17 Caprese panini $10 USDA 139 kcal
18 Di Tonno insalate $10 USDA 161 kcal
19 Conundrum wine by the glass USDA 167 kcal
20 Latte Macchiato bevande Estimated 170 kcal
21 Lambrusco wine by the glass USDA 175 kcal
22 Sodas bevande Estimated 180 kcal
23 Chianti Classico wine by the glass USDA 184 kcal
24 Porchetta panini $10 USDA 196 kcal
25 Local Grapefruit Juice bevande Estimated 200 kcal
26 Formaggi salumi USDA 223 kcal
27 Assorted Cookie Bag from our bakery - dolce Estimated 240 kcal
28 Apricot Juice bevande Estimated 260 kcal
29 Local Orange Juice bevande Estimated 260 kcal
30 Pear Juice bevande Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tagliata Di Manzo

secondi 585 kcal

Formaggi

salumi 393 kcal

1/2 L Carafe House Wine

wine by the glass 390 kcal

Almond Croissant

from our bakery - dolce 390 kcal

Americano

bevande 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Salumeria 104 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Salumeria 104 items have calorie data?

Salumeria 104 currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Salumeria 104?

The lightest item currently tracked is Anchor Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Salumeria 104 calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Salumeria 104 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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