Nutrition Breakdown
Salty Dog Saloon Calories — Lowest to Highest
Browse calorie values for Salty Dog Saloon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
41 kcal
Highest Item
519 kcal
Lowest Calorie Items at Salty Dog Saloon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie Martinez | sandwiches | USDA | 41 kcal |
| 2 | Gumbo | cajun, creole | USDA | 45 kcal |
| 3 | Garden Salad | munchies | USDA | 93 kcal |
| 4 | Jambalaya | cajun, creole | USDA | 94 kcal |
| 5 | Nachos Cubana | munchies | USDA | 143 kcal |
| 6 | Fried Chicken Sandwich | sandwiches | USDA | 182 kcal |
| 7 | BBQ Pork | sandwiches | USDA | 186 kcal |
| 8 | Grilled Chicken Breast | sandwiches | USDA | 220 kcal |
| 9 | Henny Pennys Deluxe | sandwiches | USDA | 220 kcal |
| 10 | Camellias Platter | munchies | USDA | 221 kcal |
| 11 | Curly Fries | munchies | USDA | 226 kcal |
| 12 | Fried Catfish | sandwiches | USDA | 229 kcal |
| 13 | Fried Cheese | munchies | USDA | 229 kcal |
| 14 | Chicken Wings | munchies | USDA | 232 kcal |
| 15 | Char-Steak Burgers | sandwiches | USDA | 243 kcal |
| 16 | Veggie Boca Burger | sandwiches | USDA | 243 kcal |
| 17 | French Fries | munchies | USDA | 260 kcal |
| 18 | Chicken Tenders | munchies | USDA | 271 kcal |
| 19 | Steamed Crawfish | cajun, creole | USDA | 353 kcal |
| 20 | Zapps Potato Chips | munchies | USDA | 518 kcal |
| 21 | Nacho Chips and Salsa | munchies | USDA | 519 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nacho Chips and Salsa
Zapps Potato Chips
Steamed Crawfish
Chicken Tenders
French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Salty Dog Saloon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Salty Dog Saloon items have calorie data?
What is the lowest-calorie item at Salty Dog Saloon?
Are Salty Dog Saloon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.