Nutrition Breakdown
Saltwater - MGM Grand Detroit Calories — Lowest to Highest
Browse calorie values for Saltwater - MGM Grand Detroit menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
170 kcal
Highest Item
430 kcal
Lowest Calorie Items at Saltwater - MGM Grand Detroit
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | SHELLFISH PLATTER | appetizers | Estimated | 170 kcal |
| 2 | HEIRLOOM TOMATO SALAD | pre-theatre menu - 1st course | Estimated | 180 kcal |
| 3 | CAVIAR SERVICE | appetizers | Estimated | 260 kcal |
| 4 | AHI TUNA TARTARE | appetizers | Estimated | 390 kcal |
| 5 | AHI TUNA TARTARE | pre-theatre menu - 1st course | Estimated | 390 kcal |
| 6 | ANDOUILLE-CRUSTED STRIPED BASS | entrees | Estimated | 390 kcal |
| 7 | CARDAMOM PAIN PERDU | pre-theatre menu - 3rd course | Estimated | 390 kcal |
| 8 | CHESTNUT & LOBSTER BISQUE | appetizers | Estimated | 390 kcal |
| 9 | HARISSA POACHED SWORDFISH | entrees | Estimated | 390 kcal |
| 10 | MAINE LOBSTER POT PIE | entrees | Estimated | 390 kcal |
| 11 | MICHIGAN BABY GREENS | pre-theatre menu - 1st course | Estimated | 390 kcal |
| 12 | MISO-GLAZED CHILEAN SEA BASS | entrees | Estimated | 390 kcal |
| 13 | MISO-GLAZED CHILEAN SEA BASS | pre-theatre menu - 2nd course | Estimated | 390 kcal |
| 14 | ROASTED HUDSON VALLEY FOIE GRAS | appetizers | Estimated | 390 kcal |
| 15 | ROASTED SEA SCALLOPS | appetizers | Estimated | 390 kcal |
| 16 | SALT-BAKED SCOTTISH SALMON | entrees | Estimated | 390 kcal |
| 17 | SEASONAL BABY GREENS | appetizers | Estimated | 390 kcal |
| 18 | SHELLFISH & SAFFRON | appetizers | Estimated | 390 kcal |
| 19 | SWEET SOY-MARINATED HAMACHI | appetizers | Estimated | 390 kcal |
| 20 | TASTING OF MIDWESTERN LAMB | entrees | Estimated | 390 kcal |
| 21 | THAI SNAPPER | pre-theatre menu - 2nd course | Estimated | 390 kcal |
| 22 | DARK CHOCOLATE MOLTEN CAKE | pre-theatre menu - 3rd course | Estimated | 420 kcal |
| 23 | ROASTED BREAST OF ORGANIC CHICKEN | pre-theatre menu - 2nd course | Estimated | 430 kcal |
| 24 | TRIO OF CHICKEN CLASSICS | entrees | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
ROASTED BREAST OF ORGANIC CHICKEN
TRIO OF CHICKEN CLASSICS
DARK CHOCOLATE MOLTEN CAKE
AHI TUNA TARTARE
AHI TUNA TARTARE
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saltwater - MGM Grand Detroit Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saltwater - MGM Grand Detroit items have calorie data?
What is the lowest-calorie item at Saltwater - MGM Grand Detroit?
Are Saltwater - MGM Grand Detroit calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.