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Salata

Salata menu

4.0334 ratings

Salata is a popular restaurant known for its fresh and healthy salad options. Located in the heart of the city, it offers a wide variety of ingredients and toppings to create your own customized salad. The restaurant prides itself on using locally sourced produce and organic ingredients whenever possible. With a modern and inviting atmosphere, Salata is the perfect place to enjoy a nutritious meal that is both delicious and satisfying. Whether you are a vegetarian, vegan, or simply looking for a lighter dining option, Salata has something for everyone.

205 items $1.00 to $49.99 Other Add photos
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Prices may vary. Please confirm at the restaurant before ordering.

choose from

2 items

Yellow Corn Taco

0

Soft Flour Tortilla

0

hot toppings

5 items

Chicken

0

Beef

0

Pork

0

Rice

0

Black Beans

0

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cold toppings

12 items

Lettuce

0

Jalapeno

0

Cheddar Cheese

0

Tomato

0

Guacamole

0

Mozzarella Cheese

0

Onion

0

Salsa

0

Pepperjack Cheese

0

Cilantro

0

Sour Cream

0

Chipotle Sauce

0

dressings

12 items

Balsamic Vinaigrette

0

Caesar

0

Asian Sesame Ginger

0

Ranch

0

Canbbean Mango Vinaigrette

0

Orange Mandarin Ginger

0

Low Fat Cilantro Lime

0

French Ventura

0

Sundried Tomato Vinaigrette

0

Blue Cheese

0

Lemon Herb Vinaigrette

0

Red Wine Vinegar

0

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dressings - fat free dressings

4 items

Fat Free Italian

0

Fat Free Caesar

0

Fat Free Honey Dijon

0

Fat Free Raspberry Vinaigrette

0

breakfast - create your own omelette

4 items

Toss-ins

assorted seasonal vegetables

$0.5
0

Cheese

American, Swiss, cheddar, feta, provolone

$0.75
0

Extras

ham, bacon, sausage

$1
0

Starter

two eggs, potatoes and toast

$2.99
0

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create your own tossed salad - vegetables

27 items

Beets

$0.5
0

Carrots

$0.5
0

Celery

$0.5
0

Chickpeas

$0.5
0

Cucumber

$0.5
0

Hard Boiled Eggs

$0.5
0

Onions

$0.5
0

Peppers

$0.5
0

Roasted Corn

$0.5
0

Steamed Potatoes

$0.5
0

Sun Dried Tomatoes

$0.5
0

Tomatoes

$0.5
0

Alfalfa Sprouts

$1
0

Artichoke Hearts

$1
0

Asparagus

$1
0

Black Bean - Corn Salsa

$1
0

Broccoli

$1
0

Capers

$1
0

Haricots Verts

$1
0

Olives

$1
0

Roasted Asparagus

$1
0

Roasted Cauliflower

$1
0

Sugar Snap Peas

$1
0

Tofu

$1
0

Roasted Sweet Potatoes

$1.3
0

Fresh Shiitake Mushrooms

$1.5
0

Grilled Portobello Mushrooms

$1.5
0

create your own tossed salad - crunchies

4 items

Sunflower Seeds

$0.5
0

Toasted Almonds

$1
0

Cashews

$1
0

Walnuts

$1
0

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breakfast

18 items

Bagel with Butter or Jelly

$0.99
0

Cream Cheese

$1.5
0

One Egg on a Roll or Toast

$1.5
0

English Muffin with Any Spread

$1.75
0

Vegetable or Scallion Cream Cheese

$1.75
0

Non Dairy Tofu Spread

$1.99
0

Two Eggs on a Roll or Toast

$1.99
0

One Egg with Ham, Bacon or Sausage

$2.5
0

Egg and Cheese on an English Muffin

$2.75
0

Buttermilk Pancakes with Maple Syrup

$2.99
0

Two Eggs with Ham, Bacon or Sausage

$3
0

Egg White Omelette with Vegetables

$3.25
0

Hearty Oatmeal

pick two free toppings; fresh berries, raisins, granola, honey, walnuts, dried cranberries, cinnamon or brown sugar

$3.25
0

Western Omelette - Onion, Pepper, Ham and Cheddar Cheese

$3.75
0

Lox Spread

$3.99
0

Hash - Corned Beef and Fried Potatoes

$3.99
0

Challah French Toast with Maple Syrup

$3.99
0

Bagel with Smoked Salmon and Cream Cheese

$4.99
0

coffee bar

5 items

Coffee and Tea

$1
0

Espresso

$1.5
0

Unsweetened Iced Tea

$1.99
0

Cafe Latte

$2.5
0

Cappuccino

$2.75
0

cold beverages

13 items

Poland Spring

$1
0

Canned Soda

$1
0

Water - Fiji, Evian, Volvic and Smartwater

$1.29
0

Bottled Soda

$1.29
0

Perrier, St. Pellegrino

$1.29
0

Snapple Iced Tea

$1.49
0

Glaceau Fruitwater

$1.99
0

Assorted Bottled Juice

$1.99
0

Gatorade

$1.99
0

Iced Coffee

$1.99
0

Bottled Iced Tea - Tazo, Honest, Teany and Fuze

$1.99
0

Red Bull

$2.39
0

Iced Cappuccino Latte

$2.99
0

create your own tossed salad - cheese

6 items

Blue Cheese

$1
0

Cheddar

$1
0

Feta

$1
0

Goat Cheese

$1.5
0

Fresh Mozzarella

$1.5
0

Shaved Parmesan

$1.5
0

pastries

10 items

Croissants

plain, chocolate, cheese, raisin, almond

$1.49
0

Scones

chocolate Chip, Cranberry

$1.79
0

Muffins

blueberry, carrot, orange almond, bran

$1.79
0

Pound Cake

$1.99
0

Cannolis and Eclairs

$1.99
0

Giant Cookies

chocolate chip, oatmeal raisin, white chocolate chip, peanut butter

$1.99
0

Gourmet Dessert Bar

19 different varieties

$2.25
0

Giant Cup Cakes

17 assorted flavors

$3.49
0

Individual Cakes

triple chocolate mousse, lemon raspberry royale, white and chocolate mousse, chocolate torte, lemon mousse

$3.49
0

Sliced Cakes

plain cheesecake, strawberry cheesecake, marble cheesecake chocolate layer cake, strawberry shortcake

$3.49
0

create your own tossed salad - meat fish

14 items

Grilled Beef

$1.5
0

Roasted Beef

$1.5
0

Grilled Chicken

$1.5
0

Barbecue Chicken

$1.5
0

Pesto Chicken

$1.5
0

Cajun Chicken

$1.5
0

Smoked Turkey

$1.5
0

Smoked Bacon

$1.5
0

Ham

$1.5
0

Dry Tuna

$1.5
0

Tuna Salad

$1.5
0

Salmon

$2
0

Shrimp

$2.5
0

Crab

$3
0

sushi bar - appetizer and salads

5 items

Soy Bean - Edamame

$1.99
0

Seaweed Salad

$2.99
0

Shrimp Shoo Mai

$3.15
0

Hijiki Seaweed Salad

$3.99
0

Squid Salad

$3.99
0

create your own tossed salad

3 items

Romaine Salad

$2.99
0

Spinach Salad

$2.99
0

Mixed Greens Salad

$2.99
0

mediterranean salads

12 items

Cazpacho Soup

$3.49
0

Cold Yogurt Soup with Cucumber and Dil

$3.49
0

Fresh Mozzarella with Tomato and Basil

$3.49
0

Pesto Pasta Salad

$3.49
0

Stuffed Crape Leaves

$3.49
0

Staffed Peppers

$3.49
0

Stuffed Cabbage

$3.49
0

Grilled Eggplant with Tomato Sauce and Olive Oil

$3.49
0

Baby Artichoke Salad

$3.49
0

Vegetarian Couscous

$3.49
0

Turkush Cheese and Spinach Pie

$3.49
0

Freshly Diced Seasonal Fruits

$3.49
0

fresh mex

1 item

Create Your Own Taco

four toppings

$4.99
0

burgers

4 items

Hamburger

$4.99
0

Turkey Burger

$4.99
0

Cheeseburger

$5.99
0

Veggie Burger

$5.99
0

sandwiches

6 items

The Salata

avocado, cucumbers, tomatoes, sprouts, arugula, house vinaigrette

$4.99
0

Grilled Chicken

tomatoes, fresh spinach, olive oil

$4.99
0

Tuna Salad

with tomato and romaine

$4.99
0

Chicken Salad

with tomato and romaine

$4.99
0

Grilled Steak

roasted peppers, arugula, horseradish dressing

$5.99
0

Grilled Salmon

cucumber, tomatoes, baby greens, yogurt dill dressing

$5.99
0

sushi bar - inside out rolls

12 items

Veggie Roll

12 pieces

$4.99
0

California Roll

12 pieces

$5.25
0

Eel Roll

12 pieces

$5.99
0

Spicy Tuna Roll

12 pieces

$5.99
0

Spicy Salmon Roll

12 pieces

$5.99
0

Spicy Shrimp Roll

12 pieces

$5.99
0

Spicy Combo Roll

12 pieces

$5.99
0

Cooked Combo Roll

12 pieces

$5.99
0

Tuna Avocado Roll

12 pieces

$5.99
0

Salmon Roll

12 pieces

$5.99
0

Boston Roll

12 pieces

$5.99
0

Nippon Popular Roll

12 pieces

$5.99
0

chef,s special taco bastet

1 item

Chicken, Lettuce, Tomato, Rice, Guacamole, Pepperjack Cheese and Chipotle Sauce

$5.99
0

panini

6 items

Cuban

roasted pork, ham, swiss cheese, pickles, mustard

$5.99
0

Tuscan

fresh mozzarella, plum tomatoes, fresh basil, spinach, sun dried tomato spread

$5.99
0

Turkey Delight

honey glazed turkey, swiss cheese, coleslaw, honey, mustard

$5.99
0

Italiano

grilled chicken, roasted peppers mozzarella pesto spread

$5.99
0

Vegetarian

mixed grilled seasonal vegetables and fresh mozzarella

$5.99
0

Reuben

corned beef, Swiss cheese, horseradish and french dressing

$5.99
0

salata signature salads

4 items

Spinach Salad

with grapefruit, orange, avocado and caribbean mango vinaigrette

$6.5
0

Baked Goat Cheese

with baby greens, red peppers and Asian sesame ginger

$7.5
0

Skirt Steak Salad

with spinach and sundried tomato vinaigrette

$7.5
0

Seared Tuna Fish Salad

with mixed greens, bacon, roasted bell peppers and low fat cilantro lime

$9.5
0

sushi bar - chef's special rolls

6 items

Dragon Roll

eel, imitation crab and avocado wrapped around the roll. 8 pieces

$6.99
0

Living Color Fu

california roll, tuna, salmon and snapper wrapped around the roll. 8 pieces

$7.99
0

Nigiri

your chioce of tuna, salmon, yellowtail, snapper, eel, shrimp or salmon roe. 6 pieces

$7.99
0

Combo Special Roll

spicy tuna roll with tuna, salmon, yellowtail an eel. 12 pieces

$9.99
0

Nigiri Special

your choice of tuna, salmon, yellowtail, snapper, eel, shrimp, salmon roe or tobiko eggs. 8 pieces

$9.99
0

Sashimi

your choice of tuna, salmon, yellowtail or snapper. 12 pieces

$12.99
0

grill

5 items

Salmon

$7.99
0

Chicken Breast

$7.99
0

Half Chicken

$7.99
0

Tuna Steak

$9.99
0

Skirt Steak

$9.99
0

sushi bar - special catering trays

4 items

Fuji Platter

8 pieces of California roll, 8 pieces of veggie roll, 8 pieces of cucumber roll, 8 pieces of avocado roll and 8 pieces of carrot roll

$19.99
0

Tokyo Platter

8 pieces of spicy tuna roll, 8 pieces of salmon avocado roll, 8 pieces of spicy tuna roll, 8 pieces of spicy shrimp roll and 10 pieces of assorted nigiri sushi

$29.99
0

Nippo Platter

8 pieces of tuna avocado roll, 8 pieces of salmon avocado roll 8 pieces of spicy tuna roll, 8 pieces of spicy squid roll, 8 pieces of eel roll and 12 pieces of nigiri sushi

$39.99
0

Hawaii King Platter

8 pieces of dragon roll, 8 pieces of living color fu roll, 8 pieces of California roll, 8 pieces of spicy tuna roll, 8 pieces of spicy salmon roll and 16 pieces of nigiri sushi

$49.99
0

About Salata

Salata is a popular restaurant known for its fresh and healthy salad options. Located in the heart of the city, it offers a wide variety of ingredients and toppings to create your own customized salad. The restaurant prides itself on using locally sourced produce and organic ingredients whenever possible. With a modern and inviting atmosphere, Salata is the perfect place to enjoy a nutritious meal that is both delicious and satisfying. Whether you are a vegetarian, vegan, or simply looking for a lighter dining option, Salata has something for everyone.

Categories: Other

Reviews & Photos

From people who've eaten at Salata

4 ★

334 reviews

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Salata Menu: Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Salata menu?
Salata offers 205 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Salata food cost?
Menu prices at Salata range from $1.00 for the most affordable options up to $49.99 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Salata cheapest items guide.

What are the cheapest items at Salata?
For the lowest-cost meal options at Salata, visit the dedicated Salata cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.00.

Is Salata good value for money?
Salata holds a customer rating of 4/5 based on 334 reviews. To judge value more accurately, compare Salata side-by-side with similar restaurants: Salata vs Honey Baked Ham or Salata vs Winebar.

How does Salata compare to similar restaurants nearby?
Salata serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Salata vs Honey Baked Ham, Salata vs Winebar.