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Nutrition Breakdown

Sakoon Thai Calories — Lowest to Highest

Browse calorie values for Sakoon Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

10 kcal

Highest Item

431 kcal

69 / 69 items resolved USDA database: 30 Estimated: 39

Lowest Calorie Items at Sakoon Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Sparkling Water beverages Estimated 10 kcal
3 Steamed Mussel Lover appetizer Estimated 10 kcal
4 Yum Watercress salad Estimated 10 kcal
5 Hot Coffee beverages Estimated 40 kcal
6 Yellow Curry classic thai curries USDA 64 kcal
7 Green Curry classic thai curries USDA 83 kcal
8 Pattaya Seafood sakoonthai signatures and seafood USDA 89 kcal
9 Eggplant Lover entree USDA 90 kcal
10 Tamarind Chicken sakoonthai signatures and seafood USDA 97 kcal
11 Drunken Noodle noodles USDA 100 kcal
12 Red Curry classic thai curries USDA 100 kcal
13 Pad Woon Sen Noodle noodles USDA 102 kcal
14 Coconut Yellow Sticky Rice homemade desserts USDA 103 kcal
15 Chu Chee Salmon sakoonthai signatures and seafood USDA 107 kcal
16 Honey Shrimp sakoonthai signatures and seafood USDA 115 kcal
17 Panang Curry classic thai curries USDA 123 kcal
18 Sakoonthai Fried Rice fried rice USDA 123 kcal
19 Ice Tea beverages Estimated 135 kcal
20 Thai Ice Tea beverages Estimated 135 kcal
21 Rad Na Noodle noodles USDA 139 kcal
22 Thai Ice Coffee beverages Estimated 150 kcal
23 Sakoonthai Duck sakoonthai signatures and seafood USDA 161 kcal
24 Massaman Curry classic thai curries USDA 162 kcal
25 Drunken Fried Rice fried rice USDA 167 kcal
26 Pad See Eiw Noodle noodles USDA 173 kcal
27 Beef Salad salad Estimated 180 kcal
28 House Salad salad Estimated 180 kcal
29 Papaya Salad salad Estimated 180 kcal
30 Seafood Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut Sizzling Roti

desserts special 431 kcal

Shrimp Cake

appetizer 420 kcal

Cashew Stir Fried

entree 390 kcal

Chive Dumpling

appetizer 390 kcal

Curry Puff

appetizer 390 kcal

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chinese
T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sakoon Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sakoon Thai items have calorie data?
Sakoon Thai currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sakoon Thai?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sakoon Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sakoon Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.