Nutrition Breakdown

Sake, Sushi, Steak, & Wine Calories — Lowest to Highest

Browse calorie values for Sake, Sushi, Steak, & Wine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

143 / 143 items resolved USDA database: 40 Estimated: 103

Lowest Calorie Items at Sake, Sushi, Steak, & Wine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ahi Tuna Steak entrees Estimated 10 kcal
2 Asparagus sides USDA 18 kcal
3 Asparagus Roll sushi menu - vegetarian rolls USDA 20 kcal
4 Kim Che Bok Choy sides USDA 20 kcal
5 Coffee soft drinks, water & juice Estimated 40 kcal
6 Pork Katsu Dinner entrees USDA 65 kcal
7 Cucumber Roll sushi menu - vegetarian rolls USDA 78 kcal
8 Chirachi sushi menu - don USDA 83 kcal
9 Avocado Roll sushi menu - vegetarian rolls USDA 93 kcal
10 9 Pc Sashimi with California Roll sushi dinners USDA 94 kcal
11 Tekka Don sushi menu - don USDA 100 kcal
12 Atlantic Salmon entrees USDA 107 kcal
13 Crispy Duck Breast entrees USDA 123 kcal
14 Beef Teriyaki Bowl kids menu USDA 130 kcal
15 Teriyaki Burger sandwiches USDA 141 kcal
16 Teriyaki Burger sandwiches USDA 141 kcal
17 Shrimp entrees USDA 143 kcal
18 Chicken Teriyaki Bowl kids menu USDA 147 kcal
19 Unaju sushi menu - don USDA 149 kcal
20 9 Pc Nigiri with California Roll sushi dinners USDA 150 kcal
21 NY Strip from the grill USDA 152 kcal
22 Sake Surf & Turf from the grill USDA 155 kcal
23 Titanic sushi dinners USDA 155 kcal
24 Kalbi Beef entrees USDA 170 kcal
25 French Fries sides USDA 179 kcal
26 House Salad salads, soups, rice Estimated 180 kcal
27 Wakame Salad salads, soups, rice Estimated 180 kcal
28 Asian Pulled Pork sandwiches USDA 189 kcal
29 Ice Cream - Green Tea desserts Estimated 197 kcal
30 Tilapia Sandwich sandwiches USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu Dinner

entrees 430 kcal

Chicken Teriyaki

entrees 430 kcal

Mashed Potatoes

sides 429 kcal

Chocolate Cake

desserts 420 kcal

Crab Cake

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sake, Sushi, Steak, & Wine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sake, Sushi, Steak, & Wine items have calorie data?
Sake, Sushi, Steak, & Wine currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sake, Sushi, Steak, & Wine?
The lightest item currently tracked is Ahi Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sake, Sushi, Steak, & Wine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sake, Sushi, Steak, & Wine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.