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Nutrition Breakdown

Sake Japanese Bistro Calories — Lowest to Highest

Browse calorie values for Sake Japanese Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 39 Estimated: 19

Lowest Calorie Items at Sake Japanese Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sake Steak entrees Estimated 10 kcal
2 Green Leaf Wrap starters USDA 15 kcal
3 Mega Veg rolls USDA 20 kcal
4 Cucumber Roll rolls USDA 34 kcal
5 Shu Mai starters USDA 67 kcal
6 Avocado Roll rolls USDA 93 kcal
7 Crab Cakes starters USDA 94 kcal
8 Tiger Roll rolls USDA 112 kcal
9 California Roll rolls USDA 125 kcal
10 Buddha Tuna rolls USDA 128 kcal
11 Tuna Roll rolls USDA 128 kcal
12 Unagi Roll rolls USDA 130 kcal
13 Rainbow Roll rolls USDA 131 kcal
14 Sake Steak bento boxes USDA 134 kcal
15 Philly Roll rolls USDA 135 kcal
16 Spicy Tuna Roll rolls USDA 139 kcal
17 Teriyaki Chicken bento boxes USDA 141 kcal
18 Big O Roll rolls USDA 147 kcal
19 Spicy Tuna Tartar starters USDA 147 kcal
20 Mizzou Roll rolls USDA 150 kcal
21 Teriyaki Salmon bento boxes USDA 150 kcal
22 Baked Salmon Roll rolls USDA 152 kcal
23 Lemon Drop Roll rolls USDA 152 kcal
24 Sake Roll rolls USDA 156 kcal
25 Mega Maki rolls USDA 157 kcal
26 Nippon Roll rolls USDA 157 kcal
27 Tonkatsu Pork bento boxes USDA 167 kcal
28 Tempura starters USDA 169 kcal
29 Ika Salad salads Estimated 180 kcal
30 Sake Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sake Burger

entrees 620 kcal

Salmon Skin Roll

rolls 464 kcal

Teriyaki Chicken

entrees 430 kcal

Aspen Roll

rolls 390 kcal

Dragon Roll

rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sake Japanese Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sake Japanese Bistro items have calorie data?
Sake Japanese Bistro currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sake Japanese Bistro?
The lightest item currently tracked is Sake Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sake Japanese Bistro calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sake Japanese Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.