Nutrition Breakdown

Saigon to Bangkok Calories — Lowest to Highest

Browse calorie values for Saigon to Bangkok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

84 / 84 items resolved USDA database: 10 Estimated: 74

Lowest Calorie Items at Saigon to Bangkok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Coffee beverages. USDA 1 kcal
2 Vegetarian Curry In Clay Pot vegetarian. USDA 19 kcal
3 Vegetable Soup vegetarian. USDA 41 kcal
4 Soft Drinks beverages. USDA 42 kcal
5 Lemonade Home Made Vietnamese Style beverages. USDA 54 kcal
6 Vegetable Fried Rice vegetarian. USDA 133 kcal
7 Soy Bean Drink beverages. USDA 138 kcal
8 Ice Coffee W/Condensed Milk beverages. Estimated 150 kcal
9 Thai Salad thai appetizers. Estimated 180 kcal
10 Papaya Tofu vegetarian. USDA 195 kcal
11 Grilled Pork Chop & Over Easy Egg Over Steamed Rice entrees - corn dia-rice plate. Estimated 217 kcal
12 Sirloin Steak Over, Steamed Rice entrees - corn dia-rice plate. Estimated 217 kcal
13 Steamed Rice entrees - corn dia-rice plate. Estimated 217 kcal
14 Steamed Rice entrees - corn dia-rice plate. Estimated 217 kcal
15 Steamed Rice entrees - corn dia-rice plate. Estimated 217 kcal
16 Special Cambodia Style Chewy Egg Noodle Soup egg noodle soup. Estimated 220 kcal
17 Special Cambodia Style Chewy Noodle Soup hu tieu - rice noodle soup. Estimated 220 kcal
18 Spicy Shrimp Soup entrees. Estimated 220 kcal
19 Spicy Silver Noodle Soup entrees. Estimated 220 kcal
20 Bean Thread In Lime Juice entrees. Estimated 260 kcal
21 Sliced Marinated Beef entrees - bun-rice stick noodle. Estimated 260 kcal
22 Sliced Marinated Pork entrees - bun-rice stick noodle. Estimated 260 kcal
23 Sliced Medium Rare & Well Done Beef pho - rice noodle soup Estimated 260 kcal
24 Sliced Medium Rare Beef & Beef Ball pho - rice noodle soup Estimated 260 kcal
25 Curry Chicken Over Steamed Rice entrees - corn dia-rice plate. Estimated 270 kcal
26 Ginger Chicken Over Steamed Rice entrees - corn dia-rice plate. Estimated 270 kcal
27 Combination Rice Noodle Soup pho - rice noodle soup Estimated 287 kcal
28 Rice Noodle Soup pho - rice noodle soup Estimated 287 kcal
29 Crispy Rice Noodle (Dinner Only) entrees. Estimated 320 kcal
30 Shrimp & Pineapple Fried Rice entrees. Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut

beverages. 500 kcal

Tofu Noodle Soup

vegetarian. 453 kcal

Curry Chicken

hu tieu - rice noodle soup. 430 kcal

Curry Chicken

egg noodle soup. 430 kcal

Curry Chicken

entrees - bun-rice stick noodle. 430 kcal

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K

King's

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P

Playground

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B

Butterflies

chinese
D

Dinosaurs

sandwiches
T

Thai Food

thai
N

National

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon to Bangkok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon to Bangkok items have calorie data?
Saigon to Bangkok currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon to Bangkok?
The lightest item currently tracked is Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon to Bangkok calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon to Bangkok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.