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Nutrition Breakdown

Saga Hibachi Steakhouse & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Saga Hibachi Steakhouse & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

232 / 232 items resolved USDA database: 30 Estimated: 202

Lowest Calorie Items at Saga Hibachi Steakhouse & Sushi Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hibachi Steak hibachi entree - hibachi dinner Estimated 10 kcal
2 Steak & Shrimp tradition kitchen entrees - teriyaki dinner Estimated 10 kcal
3 Steak Negimaki tradition kitchen entrees - teriyaki dinner Estimated 10 kcal
4 Steak and Scallops hibachi entree - combination dinner Estimated 10 kcal
5 Steak and Shrimps hibachi entree - combination dinner Estimated 10 kcal
6 Vegetables hibachi side orders USDA 32 kcal
7 Shrimp hibachi side orders USDA 47 kcal
8 Shrimp children's dinner USDA 47 kcal
9 Mushroom hibachi side orders USDA 80 kcal
10 Scallops hibachi side orders USDA 89 kcal
11 Lobster hibachi side orders USDA 97 kcal
12 Lobster and Chicken hibachi entree - emperors combo USDA 97 kcal
13 Lobster and Scallop hibachi entree - emperors combo USDA 97 kcal
14 Lobster and Steak hibachi entree - emperors combo USDA 97 kcal
15 Baked Alaska Roll chef's special roll USDA 135 kcal
16 Lobster and Shrimp hibachi entree - emperors combo USDA 151 kcal
17 Sushi Roll Party Platter sushi sashimi a la carte - entrees from the sushi bar Estimated 170 kcal
18 Avocadeo Salad salads Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Octopus Salad salads Estimated 180 kcal
21 Salad Dressing traditional kitchen entrees - dressing or sauce to go Estimated 180 kcal
22 Seafood Salad salads Estimated 180 kcal
23 Seaweed Salad salads Estimated 180 kcal
24 Spicy Kani Salad salads Estimated 180 kcal
25 Tuna or Salmon Avocadeo Salad salads Estimated 180 kcal
26 Tuna or Salmon Mango salad salads Estimated 180 kcal
27 Fried Rice hibachi side orders USDA 183 kcal
28 Chicken hibachi side orders USDA 188 kcal
29 Chicken children's dinner USDA 188 kcal
30 Phoenix Roll chef's special roll USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 202

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

hibachi side orders 556 kcal

Steak

children's dinner 556 kcal

Chicken

traditional kitchen entrees - udon or soba 430 kcal

Chicken

traditional kitchen entrees - fried rice 430 kcal

Chicken

traditional kitchen entrees - tempura dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saga Hibachi Steakhouse & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saga Hibachi Steakhouse & Sushi Bar items have calorie data?
Saga Hibachi Steakhouse & Sushi Bar currently has calorie values for 232 of 232 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saga Hibachi Steakhouse & Sushi Bar?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saga Hibachi Steakhouse & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 202 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saga Hibachi Steakhouse & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.