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Nutrition Breakdown

Safari Miles Calories — Lowest to Highest

Browse calorie values for Safari Miles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

133 / 133 items resolved USDA database: 36 Estimated: 97

Lowest Calorie Items at Safari Miles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 Pepsi cold beverages USDA 2 kcal
3 Cheesesteak Sub burgers & sandwiches Estimated 10 kcal
4 Chop Sirloin Steak classics Estimated 10 kcal
5 Iced Tea cold beverages USDA 21 kcal
6 Sierra Mist cold beverages USDA 32 kcal
7 Vegetable of the Day side items USDA 32 kcal
8 Tea hot beverages USDA 34 kcal
9 Ginger Ale cold beverages USDA 37 kcal
10 Lemonade cold beverages USDA 42 kcal
11 Mountain Dew cold beverages USDA 46 kcal
12 Buffalo Wings (12) appetizers USDA 67 kcal
13 The Sampler Platter appetizers USDA 67 kcal
14 Cinnamon Apples side items USDA 79 kcal
15 Steak Salad salad Estimated 95 kcal
16 Sweet Potato side items USDA 106 kcal
17 Miles Nachos appetizers USDA 120 kcal
18 Buffalo Shrimp (6) appetizers USDA 123 kcal
19 Potato Wedges side items USDA 129 kcal
20 Grilled Chicken Breast safari miles specials - thursday USDA 135 kcal
21 Cole Slaw side items USDA 136 kcal
22 Rice Pilaf side items USDA 137 kcal
23 Tilapia Grilled or Fried safari miles specials - thursday USDA 142 kcal
24 French Fries side items USDA 179 kcal
25 Salad Entree salad Estimated 180 kcal
26 Side Salad salad Estimated 180 kcal
27 8 oz. Sirloin safari miles specials - thursday USDA 189 kcal
28 Cheese Quesadilla appetizers USDA 200 kcal
29 Choice Ribeye Steak steaks - chops - ribs Estimated 203 kcal
30 Fried Squash side items USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Mushroom Burger

burgers & sandwiches 620 kcal

Pita Burger

burgers & sandwiches 620 kcal

The Original Burger

burgers & sandwiches 620 kcal

Mussels De Pasta

chicken & pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Safari Miles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Safari Miles items have calorie data?
Safari Miles currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Safari Miles?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Safari Miles calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Safari Miles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.