Nutrition Breakdown
Sa-wad-dee Calories — Lowest to Highest
Browse calorie values for Sa-wad-dee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
26 kcal
Highest Item
574 kcal
Lowest Calorie Items at Sa-wad-dee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Lover | house specialties | USDA | 26 kcal |
| 2 | Asparagus Delight | house specialties | USDA | 39 kcal |
| 3 | Garlic Lover | house specialties | USDA | 41 kcal |
| 4 | Combination B | combination entrees | USDA | 53 kcal |
| 5 | Combination C | combination entrees | USDA | 53 kcal |
| 6 | Soft Drink | drinks | USDA | 54 kcal |
| 7 | Spicy Basil | house specialties | USDA | 57 kcal |
| 8 | Swimming Rama | house specialties | USDA | 63 kcal |
| 9 | Thai Royal Beef | chefs recommendations | USDA | 74 kcal |
| 10 | Pad Prew Wann | house specialties | USDA | 80 kcal |
| 11 | Hot Plate For Meat Lovers | house specialties | USDA | 102 kcal |
| 12 | Vegetable Lover | house specialties | USDA | 102 kcal |
| 13 | Coconut Ice Cream | desserts | USDA | 110 kcal |
| 14 | Orange Beef | house specialties | USDA | 110 kcal |
| 15 | Shrimp In The Mud | house specialties | USDA | 133 kcal |
| 16 | Combination A | combination entrees | USDA | 154 kcal |
| 17 | Orange Chicken | house specialties | USDA | 165 kcal |
| 18 | Deluxe Tofu | house specialties | USDA | 177 kcal |
| 19 | Crispy Tofu Salad | vegetarien - salad | Estimated | 180 kcal |
| 20 | Green Papaya Salad | salad | Estimated | 180 kcal |
| 21 | Chicken Volcano | chefs recommendations | USDA | 200 kcal |
| 22 | House Platter | appetizer | Estimated | 213 kcal |
| 23 | Duck Noodle Soup | noodles | Estimated | 220 kcal |
| 24 | Tofu Soup | vegetarien - soup | Estimated | 220 kcal |
| 25 | Hot Curry | house specialties | USDA | 267 kcal |
| 26 | Crispy Chicken Basil | house specialties | USDA | 268 kcal |
| 27 | F.B.I. | desserts | USDA | 275 kcal |
| 28 | Combination Rice Soup | soup | Estimated | 287 kcal |
| 29 | Roti Roti | desserts | USDA | 299 kcal |
| 30 | Sweet Couple | desserts | USDA | 299 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy Cashew Nuts
Sesame Lover
Drunken Pasta
Garlic Noodles
Spicy Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sa-wad-dee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sa-wad-dee items have calorie data?
What is the lowest-calorie item at Sa-wad-dee?
Are Sa-wad-dee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.