Nutrition Breakdown
Rythm & Brews Calories — Lowest to Highest
Browse calorie values for Rythm & Brews menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
20 kcal
Highest Item
533 kcal
Lowest Calorie Items at Rythm & Brews
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Items | entrees | USDA | 20 kcal |
| 2 | Soup de dour | soups | USDA | 71 kcal |
| 3 | Create Spinach Salad | salads | USDA | 84 kcal |
| 4 | Brew's Cajun Steak | entrees | USDA | 116 kcal |
| 5 | Create BBQ Shrimp | entrees | USDA | 123 kcal |
| 6 | Cajun Zueso | appetizers | USDA | 143 kcal |
| 7 | Black and Blue Salad | salads | USDA | 162 kcal |
| 8 | Cajun Style Buffalo Wings | appetizers | USDA | 168 kcal |
| 9 | Grilled Chicken Breast | entrees | USDA | 179 kcal |
| 10 | Steak Sandwich | sandwiches | USDA | 183 kcal |
| 11 | Bourbon Street Club | sandwiches | USDA | 201 kcal |
| 12 | Grilled chicken Breast | sandwiches | USDA | 202 kcal |
| 13 | Fried Oyster Plate | entrees | USDA | 203 kcal |
| 14 | Brew's BLT | sandwiches | USDA | 205 kcal |
| 15 | Jambalaya and Salad | entrees | USDA | 211 kcal |
| 16 | Chili Cheese Fries | appetizers | USDA | 221 kcal |
| 17 | Hand Breaded Chicken Tenders | entrees | USDA | 228 kcal |
| 18 | House Salad | salads | USDA | 230 kcal |
| 19 | Tuna Salad Sandwich | sandwiches | USDA | 233 kcal |
| 20 | Seafood Trio | entrees | USDA | 234 kcal |
| 21 | Brew & Cheese Burger | sandwiches | USDA | 243 kcal |
| 22 | Chicken Caesar Wrap | sandwiches | USDA | 249 kcal |
| 23 | Jalapeno Pappers | appetizers | USDA | 250 kcal |
| 24 | Seasanal Fish Sandwich | sandwiches | USDA | 252 kcal |
| 25 | Hamburger and Fries | kids menu | USDA | 263 kcal |
| 26 | Chicken Tenders and Fries | kids menu | USDA | 271 kcal |
| 27 | Mazzarella Cheese Sticks | appetizers | USDA | 288 kcal |
| 28 | Caesar Salad | salads | USDA | 293 kcal |
| 29 | Po-Boy | sandwiches | USDA | 314 kcal |
| 30 | Red Beans and Rice | entrees | USDA | 324 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun Popcorn
Homemade Potato Chips
Cajun Lollipops
Fish-n-Chips
Grilled Cheese and Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rythm & Brews Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rythm & Brews items have calorie data?
What is the lowest-calorie item at Rythm & Brews?
Are Rythm & Brews calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.