Nutrition Breakdown

Rye Delicatessen & Bar Calories — Lowest to Highest

Browse calorie values for Rye Delicatessen & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

33 kcal

Highest Item

515 kcal

55 / 55 items resolved USDA database: 50 Estimated: 5

Lowest Calorie Items at Rye Delicatessen & Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Soup with a Mish Mash soups USDA 33 kcal
2 Seasonal Greens small salad USDA 50 kcal
3 Chicken Soup with Egg Noodles soups USDA 53 kcal
4 Beets small salad USDA 65 kcal
5 Chicken Soup soups USDA 79 kcal
6 Lox and Lettuce big salads USDA 117 kcal
7 Sisraeli Salad small salad USDA 122 kcal
8 Mezze Salad big salads USDA 123 kcal
9 Hot Turkey entrees USDA 128 kcal
10 Braised Beef Brisket entrees USDA 140 kcal
11 Turkey Burger burgers USDA 147 kcal
12 Latke Reuben sandwiches USDA 167 kcal
13 Knife and Fork Reuben sandwiches USDA 188 kcal
14 Chicago-Style Beef sandwiches USDA 200 kcal
15 Jubano sandwiches USDA 208 kcal
16 Sweet & Sour Beef and Cabbage Borscht (Gluten Free) soups USDA 211 kcal
17 Potato Onion Knish noshes & soups USDA 212 kcal
18 Half Hand-Carved Sandwich hand-carved sandwiches USDA 216 kcal
19 Beef Cholent entrees USDA 220 kcal
20 Challah Grilled Cheese sandwiches USDA 220 kcal
21 Chopped Liver noshes & soups USDA 226 kcal
22 The Reason For Rye sandwiches USDA 226 kcal
23 Vera Schwartz sandwiches USDA 226 kcal
24 Montreal Style Smoked Meat (Pastrami) hand-carved sandwiches USDA 228 kcal
25 Knish Pot Pie entrees USDA 247 kcal
26 Pickled Plate (Gluten Free) noshes & soups USDA 248 kcal
27 House Cured Corned Beef hand-carved sandwiches USDA 250 kcal
28 Smoked Roasted Hen (Gluten Free) entrees USDA 257 kcal
29 The Breakfast Sandwich sandwiches USDA 268 kcal
30 Matzo Fried Chicken Fingers noshes & soups USDA 275 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chickpea Fritters (Gluten Free)

noshes & soups 515 kcal

Potato Latke

noshes & soups 487 kcal

Falafel Pita

sandwiches 457 kcal

Braised Brisket

hand-carved sandwiches 453 kcal

Deli Debris

noshes & soups 451 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rye Delicatessen & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rye Delicatessen & Bar items have calorie data?
Rye Delicatessen & Bar currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rye Delicatessen & Bar?
The lightest item currently tracked is Chicken Soup with a Mish Mash at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rye Delicatessen & Bar calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rye Delicatessen & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.