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Nutrition Breakdown

Ruth's Chris Steak House Calories — Lowest to Highest

Browse calorie values for Ruth's Chris Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

936 kcal

413 / 413 items resolved USDA database: 110 Estimated: 303

Lowest Calorie Items at Ruth's Chris Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Campo Viejo, Tempranillo, Rioja, Spain spain/portugal - red USDA 1 kcal
2 Au Contraire, Pinot Noir, Sonoma Coast, California red wines USDA 6 kcal
3 Meiomi, Pinot Noir, Monterey-Sonoma-Santa Barbara Countries, California red wines USDA 6 kcal
4 Chateau De La Coste, Margaux, Bordeaux, France france, bordeaux - red Estimated 10 kcal
5 Chateau St Jean, Pinot Noir, California pinot noir Estimated 10 kcal
6 Chateau Ste Michelle & Dr Loosen, Riesling, "Eroica", Columbia Valley, Washington world class whites and rosés Estimated 10 kcal
7 Chateau Ste Michelle, Merlot, "Indian Wells", Columbia Valley, Washington merlot Estimated 10 kcal
8 Château Boutisse, St-Émilion, Bordeaux, France merlot Estimated 10 kcal
9 Château Boutisse, St-Émilion, Bordeaux, France france, bordeaux - red Estimated 10 kcal
10 Château D world class whites and rosés Estimated 10 kcal
11 Château De Cruzeau, Pessac-Léognan, Bordeaux, France france, bordeaux - red Estimated 10 kcal
12 Château Loudenne, Médoc, Bordeaux, France france, bordeaux - red Estimated 10 kcal
13 Château Lynch Bages, Pauillac, Bordeaux, France france, bordeaux - red Estimated 10 kcal
14 Château Simard, St-Émilion, Bordeaux, France france, bordeaux - red Estimated 10 kcal
15 Kim Crawford, Sauvignon Blac, Marlborough, New Zealand white/rosé wines USDA 14 kcal
16 Steak & Frites* entreés Estimated 14 kcal
17 Sonoma Cutrer, Chardonnay, "Russian River Ranches", Sonoma Coast, California white/rosé wines USDA 31 kcal
18 A Marca, Prosecco, Italy, NV sparkling wines and champagnes USDA 33 kcal
19 Pessimist, Red Blend, Paso Robles, California red wines USDA 37 kcal
20 Emilio Lustau, Amontillado Sherry, Jerez, Reserva, "Solera Los Arcos", Andalucía, Spain, NV dessert wines/port/sherry USDA 40 kcal
21 Emilio Lustau, East India Sherry, Jerez, Reserva, Andalucía, Spain, Solera dessert wines/port/sherry USDA 40 kcal
22 Crispy Lobster Tail appetizers USDA 42 kcal
23 Laurenz V., Grüner Veltliner, Trocken, "Friendly", Kamptal, Niederösterreich, Austria white/rosé wines USDA 49 kcal
24 Wine & Soul, "Pintas Character", Douro, Portugal spain/portugal - red USDA 49 kcal
25 Banfi, Brachetto D dessert wines/port/sherry USDA 54 kcal
26 Antinori, "Tignanello", Tuscany, Italy italy - red USDA 74 kcal
27 Antinori, Bolgheri, "Tenuta Guado Al Tasso Il Bruciato", Tuscany, Italy italy - red USDA 74 kcal
28 Antinori, Bolgheri, "Tenuta Guado Al Tasso Il Bruciato", Tuscany, Italy red wines USDA 74 kcal
29 Antinori, Brunello Di Montalcino, "Pian Delle Vigne", Tuscany, Italy italy - red USDA 74 kcal
30 Il Borro, Tuscany, Italy italy - red USDA 74 kcal
Nutrition sync is temporarily paused Missing official items: 303

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cowboy Ribeye

signature steaks & chops 936 kcal

Porterhouse For Two

signature steaks & chops 936 kcal

T-Bone

signature steaks & chops 936 kcal

Tomahawk Ribeye

specialty cuts 936 kcal

Bone-In New York Strip

specialty cuts 926 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ruth's Chris Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ruth's Chris Steak House items have calorie data?
Ruth's Chris Steak House currently has calorie values for 413 of 413 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ruth's Chris Steak House?
The lightest item currently tracked is Campo Viejo, Tempranillo, Rioja, Spain at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ruth's Chris Steak House calorie values official or estimated?
This page uses a hybrid model: 110 items use USDA database estimates, while 303 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ruth's Chris Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.