Nutrition Breakdown

Rustik Tavern Calories — Lowest to Highest

Browse calorie values for Rustik Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

25 kcal

Highest Item

429 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at Rustik Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Classon's Classic salads USDA 25 kcal
2 Braised Kale sides USDA 35 kcal
3 Roasted Beet & Kale Salad salads USDA 66 kcal
4 Mussels starters USDA 71 kcal
5 Clermont Calamari starters USDA 86 kcal
6 Clinton Hill Chili starters USDA 89 kcal
7 Pulaski Pasta entrees USDA 110 kcal
8 Butcherboy Turkey Sliders burgers & sandwiches USDA 115 kcal
9 Coleslaw sides USDA 117 kcal
10 Salmon Burger burgers & sandwiches USDA 132 kcal
11 Sweet Potato Fries sides USDA 153 kcal
12 Shrimp Bucket starters USDA 166 kcal
13 Pork Chops entrees USDA 167 kcal
14 Willoughby Wings (6) starters USDA 167 kcal
15 Dekalb's Finest Chicken & Waffle entrees USDA 177 kcal
16 Fries sides USDA 179 kcal
17 Grilled Gates Caesar salads USDA 186 kcal
18 Quincy Quesadilla burgers & sandwiches USDA 212 kcal
19 BBQ Ribs starters USDA 229 kcal
20 Bedford Brownie desserts USDA 233 kcal
21 Chicken Tenders starters USDA 250 kcal
22 Kent Chicken Sandwich burgers & sandwiches USDA 257 kcal
23 Sauteed Vegetables sides USDA 265 kcal
24 Sanford Salmon entrees USDA 275 kcal
25 The Grand Butcherboy Burger burgers & sandwiches USDA 280 kcal
26 Steak Frites entrees USDA 313 kcal
27 Spinach Dip starters USDA 329 kcal
28 Fried Cheesecake desserts USDA 380 kcal
29 Mashed Potatoes sides USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mashed Potatoes

sides 429 kcal

Fried Cheesecake

desserts 380 kcal

Spinach Dip

starters 329 kcal

Steak Frites

entrees 313 kcal

The Grand Butcherboy Burger

burgers & sandwiches 280 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rustik Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rustik Tavern items have calorie data?
Rustik Tavern currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rustik Tavern?
The lightest item currently tracked is Classon's Classic at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rustik Tavern calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rustik Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.