Nutrition Breakdown

Russ & Daughters Cafe Calories — Lowest to Highest

Browse calorie values for Russ & Daughters Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

38 kcal

Highest Item

420 kcal

96 / 96 items resolved USDA database: 20 Estimated: 76

Lowest Calorie Items at Russ & Daughters Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Loureiro white USDA 38 kcal
2 Albarino "Etiqueta Verde" white USDA 58 kcal
3 Karmeliet Tripel beer on tap USDA 68 kcal
4 Riesling Kabinett white USDA 80 kcal
5 "Foutre D' Escampette" sparkling USDA 83 kcal
6 "Le Canon A' Bulles" sparkling USDA 83 kcal
7 Cabernet Franc "L Hurluberlu," red USDA 83 kcal
8 Chinon Rose rose USDA 83 kcal
9 Doyard Brut "Cuvee Vendemiaire" sparkling USDA 83 kcal
10 Rose "Ll Chiaretto," rose USDA 83 kcal
11 Reisdorf Kolsch beer on tap USDA 91 kcal
12 Coffee Soda sodas $5 Estimated 110 kcal
13 Grandpa's Grapefruit sweet Estimated 140 kcal
14 Chablis white USDA 148 kcal
15 Manzanilla "La Gitana," sherry USDA 167 kcal
16 Kirin Ichiban beer on tap USDA 170 kcal
17 Chopped Salad salads Estimated 180 kcal
18 Concord Grape Soda sodas $5 Estimated 180 kcal
19 Cranberry Soda sodas $5 Estimated 180 kcal
20 Cucumber Soda sodas $5 Estimated 180 kcal
21 Ginger Soda sodas $5 Estimated 180 kcal
22 Lemon Lime Soda sodas $5 Estimated 180 kcal
23 Muscadet Sevre & Maine "Granite" white USDA 200 kcal
24 Cream Soda sodas $5 Estimated 250 kcal
25 Fresh Squeezed Orange Juice juice Estimated 260 kcal
26 Poulsard "En Chone," red USDA 263 kcal
27 Vouvray Sec "Le Haut-Lieu," white USDA 267 kcal
28 Halvah Ice Cream sweet Estimated 290 kcal
29 Tokaji Pezgo "Henye" sparkling USDA 303 kcal
30 Cremant De Bourgogne sparkling USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Honey Cake

sweet 420 kcal

American Transmontanus

caviar 390 kcal

Assorted Herring Plate

herring 390 kcal

Babka French Toast

sweet 390 kcal

Bissel Of Caviar

noshes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Russ & Daughters Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Russ & Daughters Cafe items have calorie data?

Russ & Daughters Cafe currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Russ & Daughters Cafe?

The lightest item currently tracked is Loureiro at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Russ & Daughters Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Russ & Daughters Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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