Nutrition Breakdown

RUNA Restaurant Calories — Lowest to Highest

Browse calorie values for RUNA Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

41 / 41 items resolved USDA database: 10 Estimated: 31

Lowest Calorie Items at RUNA Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger & Lime drinks USDA 1 kcal
2 Sparkling Water drinks Estimated 10 kcal
3 Chicha Morada drinks USDA 30 kcal
4 Cucumber & Mint drinks USDA 33 kcal
5 Sprite drinks USDA 40 kcal
6 House Made Fruit & Herbal Waters drinks USDA 44 kcal
7 Inca Kola Soda drinks USDA 58 kcal
8 Sodas drinks USDA 59 kcal
9 Runa Salad entrees Estimated 180 kcal
10 Aguadito Soup small plates Estimated 220 kcal
11 Emoliente drinks USDA 239 kcal
12 Mexican Coke drinks USDA 249 kcal
13 Diet Coke drinks USDA 272 kcal
14 White Rice sides Estimated 320 kcal
15 Alfajores desserts Estimated 390 kcal
16 Anticucho de Pollo small plates Estimated 390 kcal
17 Arroz con Pollo entrees Estimated 390 kcal
18 Causa Limena small plates Estimated 390 kcal
19 Cebiche con Camaron y Alcachofas cebiche & tiradito Estimated 390 kcal
20 Chaufa Mixto entrees Estimated 390 kcal
21 Choritos a la Chalaca small plates Estimated 390 kcal
22 Classic Cebiche cebiche & tiradito Estimated 390 kcal
23 Empanada Aji de Gallina small plates Estimated 390 kcal
24 Empanada de Carne small plates Estimated 390 kcal
25 Fried Sweet Potatoes sides Estimated 390 kcal
26 Fried Yucca sides Estimated 390 kcal
27 Jalea entrees Estimated 390 kcal
28 La Huancaina small plates Estimated 390 kcal
29 Lomo Saltado entrees Estimated 390 kcal
30 Maduros sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pollo a la Brasa Sandwich

entrees 470 kcal

French Fries

sides 420 kcal

Alfajores

desserts 390 kcal

Anticucho de Pollo

small plates 390 kcal

Arroz con Pollo

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

RUNA Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many RUNA Restaurant items have calorie data?
RUNA Restaurant currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at RUNA Restaurant?
The lightest item currently tracked is Ginger & Lime at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are RUNA Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the RUNA Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.