Nutrition Breakdown
Rumba Cafe Calories — Lowest to Highest
Browse calorie values for Rumba Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
923 kcal
Lowest Calorie Items at Rumba Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herb tea, Iced tea | cafés | USDA | 1 kcal |
| 2 | Imperial (Costa Rica) | cervezas | USDA | 2 kcal |
| 3 | Espresso (Santa Lucia, fresh coffee beans) | cafés | USDA | 9 kcal |
| 4 | Hot tea | cafe | Estimated | 10 kcal |
| 5 | Catalina Margarita | margaritas (don julio silver) | USDA | 25 kcal |
| 6 | Patacon Rumba (Rumba specialty) | appetizers / tapas | USDA | 36 kcal |
| 7 | Ginger ale | soft drinks | USDA | 37 kcal |
| 8 | Mineral spring water | soft drinks | USDA | 38 kcal |
| 9 | Cappuccino, cafe con leche | cafés | USDA | 40 kcal |
| 10 | Coffee | cafe | Estimated | 40 kcal |
| 11 | Sprite | soft drinks | USDA | 40 kcal |
| 12 | Camarones Caribeños al Ron | appetizers / tapas | USDA | 41 kcal |
| 13 | Tuna Ceviche (Rumba specialty) | appetizers / tapas | USDA | 41 kcal |
| 14 | Coke | soft drinks | USDA | 42 kcal |
| 15 | Orange juice | soft drinks | USDA | 46 kcal |
| 16 | Cranberry | soft drinks | USDA | 50 kcal |
| 17 | Pineapple juice | soft drinks | USDA | 50 kcal |
| 18 | Cafe (Santa Lucia, Nicaragua) | cafés | USDA | 64 kcal |
| 19 | Bottle | house wines - vinos | USDA | 71 kcal |
| 20 | White House wine, glass | house wines - vinos | USDA | 82 kcal |
| 21 | Patacon Maduro con Puerco | appetizers / tapas | USDA | 120 kcal |
| 22 | Mahou, Pilsner (Spain) | draft beer | USDA | 167 kcal |
| 23 | Paceña (Bolivia) Pilsner | cervezas | USDA | 167 kcal |
| 24 | Ensalada de frijoles negros | salads - soups | Estimated | 180 kcal |
| 25 | Ensalada de la casa | soups and salads | Estimated | 180 kcal |
| 26 | Ensalada de pollo | salads - soups | Estimated | 180 kcal |
| 27 | Ensalada tropical | salads - soups | Estimated | 180 kcal |
| 28 | Ensalada tropical | soups and salads | Estimated | 180 kcal |
| 29 | Arepa de Aguacate (Venezuelan) | appetizers / tapas | USDA | 184 kcal |
| 30 | Quilmes (Argentina) | cervezas | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Arepa de Puerco
Heineken, Amstel Light (Holland)
Sandwich Cubano
Sandwich de chorizo Mejicano
Sandwich de pollo a la parrila
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rumba Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rumba Cafe items have calorie data?
What is the lowest-calorie item at Rumba Cafe?
Are Rumba Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.