Nutrition Breakdown
Rudy's International Cuisine Calories — Lowest to Highest
Browse calorie values for Rudy's International Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Rudy's International Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Canned Green Tea | beverages | Estimated | 10 kcal |
| 3 | Tea | beverages | Estimated | 10 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Fruit Plate | desserts | Estimated | 140 kcal |
| 6 | American Salad | salads | Estimated | 180 kcal |
| 7 | Bottled Soda | beverages | Estimated | 180 kcal |
| 8 | Canned Soda | beverages | Estimated | 180 kcal |
| 9 | Cuban Salad | salads | Estimated | 180 kcal |
| 10 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 11 | Mexican Salad | salads | Estimated | 180 kcal |
| 12 | Oriental Salad | salads | Estimated | 180 kcal |
| 13 | Broccoli Soup | soups | Estimated | 220 kcal |
| 14 | Lentil Soup | soups | Estimated | 220 kcal |
| 15 | Miso Soup | soups | Estimated | 220 kcal |
| 16 | Tortilla Soup | soups | Estimated | 220 kcal |
| 17 | Fresh-Squeezed Orange Juice | beverages | Estimated | 260 kcal |
| 18 | Carne Asada Taco (Beef) | tacos | Estimated | 280 kcal |
| 19 | Carnitas Taco (Pork) | tacos | Estimated | 280 kcal |
| 20 | Fish Taco | tacos | Estimated | 280 kcal |
| 21 | Vegetarian Taco | tacos | Estimated | 280 kcal |
| 22 | Ice Cream | desserts | Estimated | 290 kcal |
| 23 | Chicken Soup | soups | Estimated | 325 kcal |
| 24 | Grilled Chicken Taco | tacos | Estimated | 355 kcal |
| 25 | American Omelettes | breakfast | Estimated | 390 kcal |
| 26 | Asian Dumpling | appetizers | Estimated | 390 kcal |
| 27 | Banana Bread | desserts | Estimated | 390 kcal |
| 28 | Beef Teriyaki | asian cuisine | Estimated | 390 kcal |
| 29 | Breaded Fish Plate | fish and vegetarian cuisine | Estimated | 390 kcal |
| 30 | Carne Asada Torta (Beef) | tortas and sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Carne Asada Burrito (Beef)
Carnitas Burrito (Pork)
Fish Burrito
Vegetarian Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rudy's International Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rudy's International Cuisine items have calorie data?
What is the lowest-calorie item at Rudy's International Cuisine?
Are Rudy's International Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.