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Nutrition Breakdown

Royal Jasmine Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Royal Jasmine Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

1 kcal

Highest Item

521 kcal

128 / 128 items resolved USDA database: 48 Estimated: 80

Lowest Calorie Items at Royal Jasmine Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Thai Ice Coffee beverages USDA 1 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Pepper Steak entree Estimated 10 kcal
6 Ice Tea beverages USDA 27 kcal
7 Thai Ice Tea beverages USDA 27 kcal
8 Cucumber Sauce side orders USDA 34 kcal
9 Tom Yum Vegetable vegetarian dishes USDA 39 kcal
10 Soft Drink beverages USDA 42 kcal
11 Steamed Vegetables side orders USDA 65 kcal
12 Pad Mee stir-fried noodles USDA 74 kcal
13 Fried Egg Rolls appetizers USDA 89 kcal
14 Phad Phak Ruam Mid vegetarian dishes USDA 102 kcal
15 Homemade Coconut Ice Cream dessert USDA 110 kcal
16 Red Curry with Vegetable vegetarian dishes USDA 120 kcal
17 Shrimp Fried Rice rice dish USDA 123 kcal
18 6 Shrimp Pad Thai stir-fried noodles USDA 128 kcal
19 Chicken Pad Thai stir-fried noodles USDA 128 kcal
20 Chicken and 3 Shrimp Pad Thai stir-fried noodles USDA 128 kcal
21 Lard Nha stir-fried noodles USDA 131 kcal
22 Lard Nha Mee Grob stir-fried noodles USDA 131 kcal
23 Teriyaki Rice Dish rice dish USDA 132 kcal
24 Salmon Curry curry USDA 133 kcal
25 Vegetable Pad Thai vegetarian dishes USDA 138 kcal
26 Sweet Rice with Thai Custard dessert USDA 139 kcal
27 Steamed Brown Rice side orders USDA 140 kcal
28 Chicken Noodles stir-fried noodles USDA 146 kcal
29 Pineapple Fried Rice rice dish USDA 150 kcal
30 Sticky Rice side orders USDA 150 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chow Mein

stir-fried noodles 521 kcal

Cashew Chicken

entree 430 kcal

Crispy Chicken Wings

appetizers 430 kcal

Orange Chicken

entree 430 kcal

French Fries

appetizers 420 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Royal Jasmine Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Royal Jasmine Thai Restaurant items have calorie data?
Royal Jasmine Thai Restaurant currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Royal Jasmine Thai Restaurant?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Royal Jasmine Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Royal Jasmine Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.