Skip to content

Nutrition Breakdown

Rowdy BBQ Calories — Lowest to Highest

Browse calorie values for Rowdy BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

49 / 49 items resolved USDA database: 36 Estimated: 13

Lowest Calorie Items at Rowdy BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cajun Cheesesteak Hoagie cheesesteaks-steak or chicken Estimated 10 kcal
2 Chicken Wings chicken wings & chicken fingers USDA 33 kcal
3 Sweet Iced Tea & Lemonade drinks USDA 34 kcal
4 Sprite drinks USDA 40 kcal
5 Coke drinks USDA 42 kcal
6 Steak & Potato Hoagie cheesesteaks-steak or chicken USDA 67 kcal
7 Hickory Burger burgers - chargrilled 1/3 pound USDA 91 kcal
8 Fresh Cut Fries fresh cut fries USDA 103 kcal
9 Baked Beans homemade sides USDA 105 kcal
10 Naked Burger burgers - chargrilled 1/3 pound USDA 106 kcal
11 The Whole Hog bbq sandwiches USDA 116 kcal
12 Brentwood Burger burgers - chargrilled 1/3 pound USDA 122 kcal
13 BBQ Pulled Chicken Sandwich bbq sandwiches USDA 127 kcal
14 Cole Slaw homemade sides USDA 159 kcal
15 Potato Salad homemade sides USDA 171 kcal
16 BBQ Beef Brisket Sandwich bbq sandwiches USDA 183 kcal
17 Chicken Bacon Ranch Sandwich chicken sandwiches USDA 202 kcal
18 Chili, Cheese Dog hot dogs & kielbasa USDA 202 kcal
19 The Big Ben - A Roethlis burgers - chargrilled 1/3 pound USDA 215 kcal
20 Deluxe Cheesesteak Hoagie cheesesteaks-steak or chicken USDA 221 kcal
21 Sam Special hot dogs & kielbasa USDA 223 kcal
22 Hot Dog & Fries children's menu USDA 233 kcal
23 Cheeseburger burgers - chargrilled 1/3 pound USDA 239 kcal
24 Triple Cheesesteak Hoagie cheesesteaks-steak or chicken USDA 239 kcal
25 Knuckle Sandwich burgers - chargrilled 1/3 pound USDA 243 kcal
26 Piglet & Fries children's menu USDA 251 kcal
27 Diet Coke drinks USDA 272 kcal
28 Hot Dog hot dogs & kielbasa USDA 310 kcal
29 The Roethlis - Burger burgers - chargrilled 1/3 pound USDA 321 kcal
30 Chicken Fingers (3) & Fries children's menu USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lent Special

lent special 556 kcal

Rowdy Mac & Cheese

homemade sides 533 kcal

Famous Pulled Pork Sandwich

bbq sandwiches 470 kcal

Buffalo Chicken Sandwich

chicken sandwiches 450 kcal

Chicken (Half)

our famous bbq-smoked fresh daily 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rowdy BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rowdy BBQ items have calorie data?
Rowdy BBQ currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rowdy BBQ?
The lightest item currently tracked is Cajun Cheesesteak Hoagie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rowdy BBQ calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rowdy BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.