Nutrition Breakdown

Rose Tattoo Cafe Calories — Lowest to Highest

Browse calorie values for Rose Tattoo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

90 / 90 items resolved USDA database: 18 Estimated: 72

Lowest Calorie Items at Rose Tattoo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gaucho Steak entrees Estimated 10 kcal
2 House Made Rustic Flatbread light fare USDA 31 kcal
3 Crispy Calamari light fare USDA 33 kcal
4 Clams Or Mussels light fare USDA 82 kcal
5 Jambalaya light fare USDA 96 kcal
6 Tattoo Wings light fare USDA 100 kcal
7 Spicy Louisiana BBQ Shrimp light fare USDA 146 kcal
8 House Made Mushroom Ravioli light fare USDA 159 kcal
9 Apple Cranberry Crisp dessert USDA 180 kcal
10 Caesar Salad soups & salads Estimated 180 kcal
11 Caesar Salad soups & salads Estimated 180 kcal
12 Caesar Salad soups & salads Estimated 180 kcal
13 Cinnamon Apple Cake dessert USDA 180 kcal
14 Dark Chocolate Banana Brioche Bread Pudding dessert USDA 180 kcal
15 Goat Cheese & Roasted Beet Salad soups & salads Estimated 180 kcal
16 Goat Cheese & Roasted Beet Salad soups & salads Estimated 180 kcal
17 Goat Cheese & Roasted Beet Salad soups & salads Estimated 180 kcal
18 House Salad soups & salads Estimated 180 kcal
19 House Salad soups & salads Estimated 180 kcal
20 House Salad soups & salads Estimated 180 kcal
21 Chocolate Macademia Nut Brownie dessert USDA 187 kcal
22 Filet, Provolone Egg Roll light fare USDA 196 kcal
23 Fish & Chips light fare USDA 217 kcal
24 Crab Au Gratin light fare USDA 220 kcal
25 Soup Of The Day soups & salads Estimated 220 kcal
26 Soup Of The Day soups & salads Estimated 220 kcal
27 Soup Of The Day soups & salads Estimated 220 kcal
28 House Made Four Cheese Tortellini light fare USDA 224 kcal
29 Vanilla Bean Creme Brulee dessert USDA 235 kcal
30 Vanilla Bean Lemon Meringue Cheese Cake dessert USDA 252 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Black Angus Burger

sandwiches 620 kcal

Grilled Black Angus Burger

sandwiches 620 kcal

Tattoo Pasta

entrees 560 kcal

Tattoo Pasta

lunch entrees 560 kcal

Chicken Quesadillas

lunch entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rose Tattoo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rose Tattoo Cafe items have calorie data?
Rose Tattoo Cafe currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rose Tattoo Cafe?
The lightest item currently tracked is Gaucho Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rose Tattoo Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rose Tattoo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.