Nutrition Breakdown
Roscoes BBQ and Sports Grill Calories — Lowest to Highest
Browse calorie values for Roscoes BBQ and Sports Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Roscoes BBQ and Sports Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sweet Tea | drinks | Estimated | 10 kcal |
| 2 | Side Salad | sides | USDA | 20 kcal |
| 3 | Seasonal Vegetables | sides | USDA | 32 kcal |
| 4 | Grill Chicken BLT | sandwiches | USDA | 107 kcal |
| 5 | Mac and Cheese | sides | USDA | 110 kcal |
| 6 | Coleslaw | sides | USDA | 117 kcal |
| 7 | Kid's Slaw Dog | kids meal | USDA | 123 kcal |
| 8 | Sideline Sliders | sandwiches | USDA | 130 kcal |
| 9 | Fruit Punch | drinks | Estimated | 140 kcal |
| 10 | Kid's 5 Piece Wing | kids meal | USDA | 169 kcal |
| 11 | Potato Salad | sides | USDA | 171 kcal |
| 12 | Fries | sides | USDA | 179 kcal |
| 13 | 20 oz. Soda | drinks | Estimated | 180 kcal |
| 14 | Chef's Salad | salad, soup and wraps | Estimated | 180 kcal |
| 15 | Pineapple BBQ Boneless Grilled Chicken Breast | chicken entrees | USDA | 202 kcal |
| 16 | Baked Beans with Ground Turkey | sides | USDA | 211 kcal |
| 17 | Wall St. BBQ Sandwich | sandwiches | USDA | 228 kcal |
| 18 | Pulled Chicken Dinner | chicken entrees | USDA | 232 kcal |
| 19 | Onion Rings | sides | USDA | 235 kcal |
| 20 | Beef Brisket Dinner | beef entrees | USDA | 250 kcal |
| 21 | Big Fish Sandwich | sandwiches | USDA | 252 kcal |
| 22 | Kiddie Sliders | kids meal | USDA | 297 kcal |
| 23 | Kid's 3 Piece Chicken Fingers | kids meal | USDA | 330 kcal |
| 24 | Kid's Grilled Cheese Sandwich | kids meal | USDA | 343 kcal |
| 25 | 2 Pork Chop Entree | pork entrees | Estimated | 390 kcal |
| 26 | Bowl of Chilli | salad, soup and wraps | Estimated | 390 kcal |
| 27 | Brunswick Stew | salad, soup and wraps | Estimated | 390 kcal |
| 28 | Bulldog Sausage Snack | starters | Estimated | 390 kcal |
| 29 | Cajun Onion Ring Basket | starters | Estimated | 390 kcal |
| 30 | Chips and Salsa | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Regular Classic Burger
The Falcon Burger
The Knight Burger
The Lion Burger
The Red Elephant Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Roscoes BBQ and Sports Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Roscoes BBQ and Sports Grill items have calorie data?
What is the lowest-calorie item at Roscoes BBQ and Sports Grill?
Are Roscoes BBQ and Sports Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.