Nutrition Breakdown
Rosati's Pizza Calories — Lowest to Highest
Browse calorie values for Rosati's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Rosati's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | soft drink | Estimated | 10 kcal |
| 2 | Spinach Classic | pizza | USDA | 117 kcal |
| 3 | Hawaiian Luau | pizza | USDA | 133 kcal |
| 4 | Chicken Delight | pizza | USDA | 144 kcal |
| 5 | Combo Platter | appetizers, sides, bread | Estimated | 170 kcal |
| 6 | Antipasto Salad | family salad trays | Estimated | 180 kcal |
| 7 | Caesar Salad | salads | Estimated | 180 kcal |
| 8 | Caesar Salad | family salad trays | Estimated | 180 kcal |
| 9 | House Salad | salads | Estimated | 180 kcal |
| 10 | House Salad | family salad trays | Estimated | 180 kcal |
| 11 | Monster Salad | salads | Estimated | 180 kcal |
| 12 | Rosatis Chopped Salad | salads | Estimated | 180 kcal |
| 13 | Tossed Romaine Salad | salads | Estimated | 180 kcal |
| 14 | Super Supreme | pizza | USDA | 206 kcal |
| 15 | Pizza Toppings - Veggies | pizza | USDA | 211 kcal |
| 16 | Soup Of The Day (Bowl) | salads | Estimated | 220 kcal |
| 17 | Soup Of The Day (Cup) | salads | Estimated | 220 kcal |
| 18 | Pizza Toppings - Meats | pizza | USDA | 227 kcal |
| 19 | 4 Cheese Pizza | pizza | USDA | 247 kcal |
| 20 | Rosatis Monster | pizza | USDA | 247 kcal |
| 21 | Pizza Toppings - Gourmet | pizza | USDA | 250 kcal |
| 22 | Elis Cheese Cake | dessert | USDA | 265 kcal |
| 23 | White Pizza | pizza | USDA | 266 kcal |
| 24 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Grilled Chicken Salad | family salad trays | Estimated | 305 kcal |
| 26 | Rosatis Monster Burger | sandwiches | Estimated | 310 kcal |
| 27 | Cannoli | dessert | USDA | 368 kcal |
| 28 | Large Pasta Bowl Salad | salads | Estimated | 370 kcal |
| 29 | Small Pasta Bowl Salad | salads | Estimated | 370 kcal |
| 30 | 1/2 Pound Dinner | fried shrimp dinner | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
World Famous Chicago-style Deep Dish Pizza
Pan Pizza
Pizza Bread
1/2 Lb. Sirloin Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rosati's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rosati's Pizza items have calorie data?
What is the lowest-calorie item at Rosati's Pizza?
Are Rosati's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.