Nutrition Breakdown

RoRo's BBQ Calories — Lowest to Highest

Browse calorie values for RoRo's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

18 kcal

Highest Item

620 kcal

27 / 27 items resolved USDA database: 25 Estimated: 2

Lowest Calorie Items at RoRo's BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pulled Portobello Sandwich sandwich USDA 18 kcal
2 Iced Tea drinks USDA 21 kcal
3 Grilled Tri Tip sandwich USDA 62 kcal
4 Seattle Succotash on the side USDA 93 kcal
5 Corn Bread on the side USDA 97 kcal
6 Pulled Pork Sandwich sandwich USDA 101 kcal
7 Garlic Mash Taters on the side USDA 114 kcal
8 Cole Slaw (Green) on the side USDA 130 kcal
9 Sweet Mint/Lemon Iced Tea drinks Estimated 135 kcal
10 Beef Ribs entree's USDA 146 kcal
11 BBQ Baked Beans on the side USDA 151 kcal
12 Smoked Turkey Club sandwich USDA 174 kcal
13 Potato Salad on the side USDA 179 kcal
14 Creamy Cole Slaw on the side USDA 180 kcal
15 Cheese Burger & Shoestring Fries sandwich USDA 183 kcal
16 Spicy Chicken Sandwich sandwich USDA 220 kcal
17 Seasonal Veggie on the side USDA 224 kcal
18 Mom's Mac Salad on the side USDA 229 kcal
19 Smoked Quarter Chicken entree's USDA 232 kcal
20 Hot Links Sandwich sandwich USDA 234 kcal
21 Mac and Cheese on the side USDA 235 kcal
22 Beef Brisket Sandwich sandwich USDA 250 kcal
23 Pork Ribs entree's USDA 257 kcal
24 Pulled Chicken Sandwich sandwich USDA 271 kcal
25 BBQ Sundae entree's USDA 300 kcal
26 Sweet Lemon Iced Tea drinks USDA 345 kcal
27 BBQ Burger sandwich Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

sandwich 620 kcal

Sweet Lemon Iced Tea

drinks 345 kcal

BBQ Sundae

entree's 300 kcal

Pulled Chicken Sandwich

sandwich 271 kcal

Pork Ribs

entree's 257 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

RoRo's BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many RoRo's BBQ items have calorie data?
RoRo's BBQ currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at RoRo's BBQ?
The lightest item currently tracked is Pulled Portobello Sandwich at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are RoRo's BBQ calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the RoRo's BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.