Nutrition Breakdown

Room 5 Lounge Calories — Lowest to Highest

Browse calorie values for Room 5 Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

46 / 46 items resolved USDA database: 18 Estimated: 28

Lowest Calorie Items at Room 5 Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea coffee & tea USDA 1 kcal
2 Espresso coffee & tea USDA 9 kcal
3 Flat Iron Steak the grill Estimated 13 kcal
4 Barolo Risotto risotto USDA 67 kcal
5 Crème Brulee, dessert $7 USDA 113 kcal
6 Grilled Chicken panini USDA 129 kcal
7 Caffe Americano coffee & tea USDA 176 kcal
8 Caprese panini USDA 195 kcal
9 Spinach & Mozzarella panini USDA 204 kcal
10 New York Steak the grill USDA 205 kcal
11 Fruit Cobbler dessert $7 USDA 217 kcal
12 Apple Tort dessert $7 USDA 241 kcal
13 Chocolate Mousse dessert $7 USDA 269 kcal
14 Rack Of Lamb the grill USDA 291 kcal
15 Filet Mignon the grill USDA 317 kcal
16 Tiramisu dessert $7 USDA 353 kcal
17 Bianca pizza Estimated 390 kcal
18 Cajun-style Seared Tuna the grill Estimated 390 kcal
19 Caprese panini Estimated 390 kcal
20 Fettucine Salmon pasta Estimated 390 kcal
21 Four Cheese Tortellini pasta Estimated 390 kcal
22 Fusilli W/Mushroom & Artichoke pasta Estimated 390 kcal
23 Grilled Pork T-bone the grill Estimated 390 kcal
24 Grilled Salmon the grill Estimated 390 kcal
25 Grilled Vegetables the grill Estimated 390 kcal
26 Linguini W/Clams & Mussels pasta Estimated 390 kcal
27 Margherita pizza Estimated 390 kcal
28 Mushroom Risotto risotto Estimated 390 kcal
29 Parmigiana pizza Estimated 390 kcal
30 Penne Mozzarella W/Eggplant pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nano Burger

the grill 620 kcal

Caffe Latte

coffee & tea 542 kcal

Cappuccino

coffee & tea 444 kcal

Chocolate Cake

dessert $7 439 kcal

Chicken & Pesto

pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Room 5 Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Room 5 Lounge items have calorie data?
Room 5 Lounge currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Room 5 Lounge?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Room 5 Lounge calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Room 5 Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.