Nutrition Breakdown

Roma's Italian Restaurant and Pizzeria Calories — Lowest to Highest

Browse calorie values for Roma's Italian Restaurant and Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

389 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

153 / 153 items resolved Official: 27 Estimated: 126

Lowest Calorie Items at Roma's Italian Restaurant and Pizzeria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak and Onions Calzone strombolis and calzones Estimated 10 kcal
2 Lunch Spaghetti with Sausage lunch baked pasta Official 77 kcal
3 Lunch Shrimp Scampi with Linguine lunch seafood Official 106 kcal
4 Lunch Alfredo with Chicken lunch baked pasta Official 115 kcal
5 Lunch Beef Ravioli lunch baked pasta Official 117 kcal
6 Lunch Cacciatore lunch chicken and veal Official 117 kcal
7 Lunch Shrimp Parmigiana with Linguine lunch seafood Official 117 kcal
8 Lunch Spaghetti with Meat Sauce lunch baked pasta Official 117 kcal
9 Lunch Homemade Lasagna lunch baked pasta Official 119 kcal
10 Lunch Homemade Vegetarian Lasagna lunch baked pasta Official 119 kcal
11 Lunch Baked Ziti lunch baked pasta Official 128 kcal
12 Lunch Cauliflower Parmigiana with Spaghetti lunch baked pasta Official 129 kcal
13 Lunch Homemade Manicotti lunch baked pasta Official 135 kcal
14 Lunch Fettuccini Alfredo with Shrimp lunch baked pasta Official 143 kcal
15 Lunch Eggplant Parmigiana with Spaghetti lunch baked pasta Official 147 kcal
16 Lunch Fettuccini Alfredo lunch baked pasta Official 165 kcal
17 Antipasto Salad salads and soup Estimated 180 kcal
18 Caesar Salad salads and soup Estimated 180 kcal
19 Chef Salad salads and soup Estimated 180 kcal
20 Garden Salad salads and soup Estimated 180 kcal
21 Greek Salad salads and soup Estimated 180 kcal
22 House Salad salads and soup Estimated 180 kcal
23 Roma's Salad salads and soup Estimated 180 kcal
24 Shrimp Caesar Salad salads and soup Estimated 180 kcal
25 Soda beverages Estimated 180 kcal
26 Lunch Spaghetti with Meatballs lunch baked pasta Official 198 kcal
27 Lunch Spinach and Mushroom Cannelloni lunch baked pasta Official 204 kcal
28 Homemade Minestrone Soup salads and soup Estimated 220 kcal
29 Italian Wedding Soup salads and soup Estimated 220 kcal
30 Linguine with Red Clam Sauce lunch baked pasta Official 225 kcal
Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bologna Pizza

gourmet pizza 888 kcal

Napolitano Pizza

gourmet pizza 888 kcal

Palermo Pizza

gourmet pizza 888 kcal

Rome Pizza

gourmet pizza 888 kcal

Toscana Pizza

gourmet pizza 888 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roma's Italian Restaurant and Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roma's Italian Restaurant and Pizzeria items have calorie data?
Roma's Italian Restaurant and Pizzeria currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roma's Italian Restaurant and Pizzeria?
The lightest item currently tracked is Steak and Onions Calzone at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roma's Italian Restaurant and Pizzeria calorie values official or estimated?
This page uses a hybrid model: 27 items use official calorie values, while 126 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roma's Italian Restaurant and Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.