Nutrition Breakdown

Roma Ristorante & Bar Calories — Lowest to Highest

Browse calorie values for Roma Ristorante & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

73 / 73 items resolved Official: 20 Estimated: 53

Lowest Calorie Items at Roma Ristorante & Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee or Tea beverages Official 1 kcal
2 Broiled Salmon Steak from the sea Estimated 10 kcal
3 Marinated Steak Tips steak or veal Estimated 10 kcal
4 New England Ribeye Steak steak or veal Estimated 18 kcal
5 20 oz. Soda beverages Official 42 kcal
6 12 oz. Juice beverages Official 48 kcal
7 14 oz. Queen Cut steak or veal Official 90 kcal
8 18 oz. Queen Cut steak or veal Official 90 kcal
9 Eggplant Parmigiano parmigiano style Official 90 kcal
10 Chicken Broccoli Pizza pizza Official 114 kcal
11 Roma Cutlet Paramigiano parmigiano style Official 118 kcal
12 Boneless Prime Rib steak or veal Official 152 kcal
13 Veal Medalion Parmigiano parmigiano style Official 158 kcal
14 Boiled Cheese Ravioli kids menu Official 160 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Popeye Salad salads Estimated 180 kcal
17 Roma House Salad salads Estimated 180 kcal
18 Pasta with Meatball kids menu Official 197 kcal
19 Fresh Chicken Tenders kids menu Official 198 kcal
20 Chicken Parmigiano parmigiano style Official 202 kcal
21 Grand - E - Oli 5 Cheese Ravioli pasta Estimated 234 kcal
22 Cheese pizza Official 247 kcal
23 Veal Piccata steak or veal Official 265 kcal
24 12 oz. Milk beverages Official 280 kcal
25 Spaghetti & Meatballs pasta Estimated 293 kcal
26 Kid’s Soda beverages Official 296 kcal
27 Grilled Cranberry Chicken Salad salads Estimated 305 kcal
28 Popeye Salad with Chicken Tenders salads Estimated 305 kcal
29 Kids Variety Platter kids menu Official 330 kcal
30 Appetizer Combo appetizers Estimated 390 kcal
Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filet Mignon

steak or veal 488 kcal

Baked Chicken Ziti

poultry 430 kcal

Chicken Artichoke

poultry 430 kcal

Chicken Broccoli Alfredo

poultry 430 kcal

Chicken Frangelico

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roma Ristorante & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roma Ristorante & Bar items have calorie data?
Roma Ristorante & Bar currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roma Ristorante & Bar?
The lightest item currently tracked is Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roma Ristorante & Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 53 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roma Ristorante & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.