Nutrition Breakdown
Roll House Calories — Lowest to Highest
Browse calorie values for Roll House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
27 kcal
Highest Item
447 kcal
Lowest Calorie Items at Roll House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Noodle Soup and Vegetable | noodle | USDA | 27 kcal |
| 2 | Rice with Bean Sprouts and Hot Sauce Soup | rice | USDA | 39 kcal |
| 3 | Sprite | beverages | USDA | 40 kcal |
| 4 | Coke | beverages | USDA | 42 kcal |
| 5 | Beef Dumpling with Rice Cake Soup | noodle | USDA | 47 kcal |
| 6 | Avocado and Fish Egg Roll | roll | USDA | 93 kcal |
| 7 | Vegetable Roll | roll | USDA | 93 kcal |
| 8 | Tuna Roll | roll | USDA | 97 kcal |
| 9 | Chewy Cold Noodle and Vegetable | noodle | USDA | 102 kcal |
| 10 | Rice with Mixed Vegetable and Hot Sauce | rice | USDA | 109 kcal |
| 11 | Rice with Mixed Vegetable and Hot Sauce | rice | USDA | 109 kcal |
| 12 | Fried Shrimp Roll | roll | USDA | 112 kcal |
| 13 | Rice with Raw Tuna Sushi, Mixed Vegetable and Hot Sauce | rice | USDA | 128 kcal |
| 14 | Chewy Cold Noodle with Spicy Sauce | noodle | USDA | 136 kcal |
| 15 | Thin Noodle with Cheese and Hot Sauce | noodle | USDA | 136 kcal |
| 16 | A Bowl of Rice Topped with Seafood | rice | USDA | 145 kcal |
| 17 | Korean BBQ and Rice | bbq | USDA | 153 kcal |
| 18 | A Bowl of Rice Topped with Beef | rice | USDA | 171 kcal |
| 19 | A Bowl of Rice Topped with Pork | rice | USDA | 171 kcal |
| 20 | Deep Fried Breaded Pork with Rice and Salad | rice | USDA | 179 kcal |
| 21 | Salmon and Avocado Roll | roll | USDA | 186 kcal |
| 22 | Korean Noodle with Spicy Sauce | noodle | USDA | 199 kcal |
| 23 | Korean Noodle and Mix Vegetable Soup | noodle | Estimated | 220 kcal |
| 24 | Noodle Soup with Fried Shrimp and Vegetable | noodle | Estimated | 220 kcal |
| 25 | Noodle Soup with Sushi | noodle | Estimated | 220 kcal |
| 26 | Ramen Soup with Sushi | noodle | Estimated | 220 kcal |
| 27 | Spicy Ramen Soup with Beef and Vegetable | noodle | Estimated | 220 kcal |
| 28 | Spicy Ramen Soup with Seafood and Vegetable | noodle | Estimated | 220 kcal |
| 29 | Thin Spicy Noodle Soup and Vegetable | noodle | Estimated | 220 kcal |
| 30 | Korean BBQ Beef Roll | roll | USDA | 254 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Korean Noodle with Seafood Soup
Chewy Spicy Noodle with Vegetable and Hot Sauce
Thin Noodle with Thin Rice Cake and Hot Sauce
Thin Rice Cake and Hot Sauce
Fried Pork Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Roll House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Roll House items have calorie data?
What is the lowest-calorie item at Roll House?
Are Roll House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.