Nutrition Breakdown

Roll House Calories — Lowest to Highest

Browse calorie values for Roll House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

27 kcal

Highest Item

447 kcal

40 / 40 items resolved USDA database: 30 Estimated: 10

Lowest Calorie Items at Roll House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Noodle Soup and Vegetable noodle USDA 27 kcal
2 Rice with Bean Sprouts and Hot Sauce Soup rice USDA 39 kcal
3 Sprite beverages USDA 40 kcal
4 Coke beverages USDA 42 kcal
5 Beef Dumpling with Rice Cake Soup noodle USDA 47 kcal
6 Avocado and Fish Egg Roll roll USDA 93 kcal
7 Vegetable Roll roll USDA 93 kcal
8 Tuna Roll roll USDA 97 kcal
9 Chewy Cold Noodle and Vegetable noodle USDA 102 kcal
10 Rice with Mixed Vegetable and Hot Sauce rice USDA 109 kcal
11 Rice with Mixed Vegetable and Hot Sauce rice USDA 109 kcal
12 Fried Shrimp Roll roll USDA 112 kcal
13 Rice with Raw Tuna Sushi, Mixed Vegetable and Hot Sauce rice USDA 128 kcal
14 Chewy Cold Noodle with Spicy Sauce noodle USDA 136 kcal
15 Thin Noodle with Cheese and Hot Sauce noodle USDA 136 kcal
16 A Bowl of Rice Topped with Seafood rice USDA 145 kcal
17 Korean BBQ and Rice bbq USDA 153 kcal
18 A Bowl of Rice Topped with Beef rice USDA 171 kcal
19 A Bowl of Rice Topped with Pork rice USDA 171 kcal
20 Deep Fried Breaded Pork with Rice and Salad rice USDA 179 kcal
21 Salmon and Avocado Roll roll USDA 186 kcal
22 Korean Noodle with Spicy Sauce noodle USDA 199 kcal
23 Korean Noodle and Mix Vegetable Soup noodle Estimated 220 kcal
24 Noodle Soup with Fried Shrimp and Vegetable noodle Estimated 220 kcal
25 Noodle Soup with Sushi noodle Estimated 220 kcal
26 Ramen Soup with Sushi noodle Estimated 220 kcal
27 Spicy Ramen Soup with Beef and Vegetable noodle Estimated 220 kcal
28 Spicy Ramen Soup with Seafood and Vegetable noodle Estimated 220 kcal
29 Thin Spicy Noodle Soup and Vegetable noodle Estimated 220 kcal
30 Korean BBQ Beef Roll roll USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Korean Noodle with Seafood Soup

noodle 447 kcal

Chewy Spicy Noodle with Vegetable and Hot Sauce

noodle 390 kcal

Thin Noodle with Thin Rice Cake and Hot Sauce

noodle 353 kcal

Thin Rice Cake and Hot Sauce

noodle 353 kcal

Fried Pork Roll

roll 329 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roll House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roll House items have calorie data?

Roll House currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roll House?

The lightest item currently tracked is Noodle Soup and Vegetable at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roll House calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Roll House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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