Nutrition Breakdown

Rokbonki Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Rokbonki Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

108 / 108 items resolved USDA database: 28 Estimated: 80

Lowest Calorie Items at Rokbonki Japanese Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steak main dishes Estimated 10 kcal
2 Steak children's menu Estimated 10 kcal
3 Crazy sushi - rolls USDA 17 kcal
4 Ocean Breeze sushi - specialty rolls USDA 21 kcal
5 Scallions sushi - extra USDA 32 kcal
6 Cucumber sushi - extra USDA 34 kcal
7 Sashimi Special C sushi - combinations USDA 52 kcal
8 Dragon sushi - specialty rolls USDA 68 kcal
9 Sushi Sashimi sushi - combinations USDA 83 kcal
10 Rokbonki sushi - specialty rolls USDA 95 kcal
11 Volcano sushi - specialty rolls USDA 95 kcal
12 Sushi Special sushi - combinations USDA 97 kcal
13 Spicy Shrimp sushi - rolls USDA 99 kcal
14 Caterpillar sushi - specialty rolls USDA 112 kcal
15 Spicy Tuna Rice Crispy sushi - rolls USDA 115 kcal
16 Jalapeno Spicy Tuna sushi - rolls USDA 120 kcal
17 Rainbow sushi - specialty rolls USDA 135 kcal
18 King Kong sushi - rolls USDA 169 kcal
19 Salad sides Estimated 180 kcal
20 Salad Dressing sauces to go Estimated 180 kcal
21 Seaweed Salad sushi - small plates Estimated 180 kcal
22 Spicy Tuna sushi - rolls USDA 187 kcal
23 Fire sushi - specialty rolls USDA 201 kcal
24 Red Heat sushi - specialty rolls USDA 212 kcal
25 Crunch Melt sushi - specialty rolls USDA 214 kcal
26 Steamed Rice sides Estimated 217 kcal
27 Soup sides Estimated 220 kcal
28 Soft Shell Crab sushi - rolls USDA 227 kcal
29 Today's Special sushi - combinations USDA 228 kcal
30 Spicy Sauce sushi - extra USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sashimi Special A

sushi - combinations 556 kcal

Sashimi Special B

sushi - combinations 556 kcal

Chicken

children's menu 430 kcal

Chicken

main dishes 430 kcal

Chicken & Calamari

combination plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rokbonki Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rokbonki Japanese Steak House items have calorie data?
Rokbonki Japanese Steak House currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rokbonki Japanese Steak House?
The lightest item currently tracked is New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rokbonki Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rokbonki Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.