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Nutrition Breakdown

Rodeo Steakhouse & Grill Calories — Lowest to Highest

Browse calorie values for Rodeo Steakhouse & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 18 Estimated: 55

Lowest Calorie Items at Rodeo Steakhouse & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 Lb Ranch Cut Steak* honored guests 55 + Estimated 10 kcal
2 Balsamic Glazed Ranch Steak* steaks & more Estimated 10 kcal
3 Steamed Veggies side items Estimated 10 kcal
4 Steamed Veggies side items Estimated 10 kcal
5 Pepsi refreshments USDA 45 kcal
6 San Antonio Punch from our saloon USDA 46 kcal
7 Juice refreshments USDA 48 kcal
8 Coffee, Iced Tea, Hot Tea, Flavored Tea refreshments USDA 88 kcal
9 Laramie Lemonade from our saloon USDA 93 kcal
10 Doc Holiday New York Strip* steaks & more USDA 110 kcal
11 Road Kill* steaks & more USDA 123 kcal
12 Dale Evans Sirloin* steaks & more USDA 128 kcal
13 Salad side items USDA 151 kcal
14 Sampler Platter starters Estimated 170 kcal
15 Cobb Salad* fresh garden salads & wraps Estimated 180 kcal
16 Salad side items Estimated 180 kcal
17 Soup & Salad fresh garden salads & wraps Estimated 200 kcal
18 Chicken Fried Steak* honored guests 55 + Estimated 220 kcal
19 Soup side items Estimated 220 kcal
20 Soup side items Estimated 220 kcal
21 Grilled Chicken Breast* steaks & more USDA 222 kcal
22 Philly Steak Sandwich* gourmet burgers & sandwiches Estimated 240 kcal
23 Buffalo Dill's Ribeye Steak* steaks & more USDA 260 kcal
24 Dallas Tea from our saloon USDA 267 kcal
25 Rhondeau Rita from our saloon USDA 267 kcal
26 Baby Back Ribs* steaks & more USDA 268 kcal
27 Rice Pilaf side items Estimated 320 kcal
28 Rice Pilaf side items Estimated 320 kcal
29 Specialty Lemonades refreshments USDA 333 kcal
30 Prime Rib* steaks & more USDA 339 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blazing Saddle Burger*

gourmet burgers & sandwiches 620 kcal

Classic Rodeo Burger*

gourmet burgers & sandwiches 620 kcal

Hickory Bacon Cheese Burger*

gourmet burgers & sandwiches 620 kcal

Jalapeno Burger*

gourmet burgers & sandwiches 620 kcal

Mushroom Swiss Burger*

gourmet burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rodeo Steakhouse & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rodeo Steakhouse & Grill items have calorie data?
Rodeo Steakhouse & Grill currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rodeo Steakhouse & Grill?
The lightest item currently tracked is 1/2 Lb Ranch Cut Steak* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rodeo Steakhouse & Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rodeo Steakhouse & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.