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Nutrition Breakdown

Rococo Steak Calories — Lowest to Highest

Browse calorie values for Rococo Steak menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at Rococo Steak

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Free Range Chicken Confit water & wild USDA 10 kcal
2 Wood Grilled Cold Water Lobster Tail enhancements USDA 42 kcal
3 Wood Grilled Asparagus & Sweet Onion sides USDA 47 kcal
4 Incan Red Quinoa sides USDA 67 kcal
5 Anaheim Creamed Corn sides USDA 85 kcal
6 Angry Lobster enhancements USDA 97 kcal
7 Furious Lobster enhancements USDA 97 kcal
8 Okinawa Sweet Potato Mash sides USDA 99 kcal
9 Butter Poached Mushrooms sides USDA 141 kcal
10 1 4oz Dry Aged Ny Strip steak USDA 190 kcal
11 1 6oz Bone in Filet Mignon steak USDA 196 kcal
12 Truffle Fries sides USDA 202 kcal
13 Wood Grilled Duck Breast water & wild USDA 202 kcal
14 1 4oz Grass Fed Boneless Ribeye steak USDA 217 kcal
15 Apple Cheddar Onion Soup soups & salads Estimated 220 kcal
16 Normandy Seafood Stew water & wild USDA 231 kcal
17 1 0oz Grass Fed Filet Mignon steak USDA 250 kcal
18 7oz Corn Fed Filet Mignon steak USDA 250 kcal
19 7oz Grass Fed Filet Mignon steak USDA 250 kcal
20 22oz Dry Aged Bone in Ribeye steak USDA 254 kcal
21 Artisanal Mac And Cheese sides USDA 259 kcal
22 Wild Texas Vension Chops water & wild USDA 273 kcal
23 Grass Fed Lamb Duo water & wild USDA 283 kcal
24 Rococo Burger steak USDA 340 kcal
25 40oz Dry Aged Porterhouse for Two steak USDA 342 kcal
26 Pan Seared Foie Gras enhancements USDA 357 kcal
27 Caveman Blue Cheese Compound Butter enhancements USDA 367 kcal
28 American Cheese Plate raw & appetizers Estimated 390 kcal
29 Baby Beets soups & salads Estimated 390 kcal
30 Bacon Flight raw & appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caramelized Broccolini

sides 900 kcal

Black Truffle Shavings In White Truffle Oil

enhancements 857 kcal

Peruvian Purple Potato Puree

sides 714 kcal

Crispy Kale Chips

sides 600 kcal

Fried Chicken Lollipops

raw & appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rococo Steak Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rococo Steak items have calorie data?
Rococo Steak currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rococo Steak?
The lightest item currently tracked is Free Range Chicken Confit at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rococo Steak calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rococo Steak full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.