Nutrition Breakdown
Rocharin Thai Bistro Calories — Lowest to Highest
Browse calorie values for Rocharin Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Rocharin Thai Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | the drinks | Estimated | 10 kcal |
| 2 | Sparkling Water | the drinks | Estimated | 10 kcal |
| 3 | Still Water | the drinks | Estimated | 10 kcal |
| 4 | The Tigers Tears | the seafood and specials | Estimated | 10 kcal |
| 5 | Green Tea Ice Cream | the desserts | USDA | 27 kcal |
| 6 | Coffee | the drinks | Estimated | 40 kcal |
| 7 | Lunch Chow Mein | the lunch specials | USDA | 43 kcal |
| 8 | Lunch Chicken Noodles Soup | the lunch specials | USDA | 53 kcal |
| 9 | Lychee Strawberry | the desserts | USDA | 66 kcal |
| 10 | Lunch Drunken Noodles | the lunch specials | USDA | 100 kcal |
| 11 | Lunch Spicy Chow Mein | the lunch specials | USDA | 117 kcal |
| 12 | Lunch Pad Thai | the lunch specials | USDA | 128 kcal |
| 13 | Lunch Tom Yum Noodles | the lunch specials | USDA | 131 kcal |
| 14 | Iced Tea | the drinks | Estimated | 135 kcal |
| 15 | Mango Iced Green Tea | the drinks | Estimated | 135 kcal |
| 16 | Thai Iced Tea | the drinks | Estimated | 135 kcal |
| 17 | Lunch Panang Curry | the lunch specials | USDA | 150 kcal |
| 18 | Thai Iced Coffee | the drinks | Estimated | 150 kcal |
| 19 | Lunch Pad See Ewe | the lunch specials | USDA | 156 kcal |
| 20 | Sweet Sticky Rice with Coconut Ice Cream | the desserts | USDA | 163 kcal |
| 21 | The Platter | the starters | Estimated | 170 kcal |
| 22 | Buddha Salad | the salads | Estimated | 180 kcal |
| 23 | Crispy Calamari Salad | the salads | Estimated | 180 kcal |
| 24 | Glass Noodle Salad | the salads | Estimated | 180 kcal |
| 25 | Grilled Squid Salad | the salads | Estimated | 180 kcal |
| 26 | House Salad | the salads | Estimated | 180 kcal |
| 27 | Larb Salad | the salads | Estimated | 180 kcal |
| 28 | Paradise Salad | the salads | Estimated | 180 kcal |
| 29 | Seafood Salad | the salads | Estimated | 180 kcal |
| 30 | Thai Beef Salad | the salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Pork Noodles
Kua Noodles
Rad Na Noodles
Seal Beach Noodles
Tom Yum Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rocharin Thai Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rocharin Thai Bistro items have calorie data?
What is the lowest-calorie item at Rocharin Thai Bistro?
Are Rocharin Thai Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.