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Nutrition Breakdown

Robata Grill & Sushi Calories — Lowest to Highest

Browse calorie values for Robata Grill & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

118 / 118 items resolved USDA database: 50 Estimated: 68

Lowest Calorie Items at Robata Grill & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Japanese Steak entrees Estimated 10 kcal
2 Bell Peppers vegetables USDA 17 kcal
3 Grilled Tofu tofu USDA 24 kcal
4 Mushrooms vegetables USDA 29 kcal
5 Dengaku vegetables USDA 36 kcal
6 Asparagus vegetables USDA 38 kcal
7 Grilled Veggie Combo vegetables USDA 40 kcal
8 Calamari Yaki seafood a la carte USDA 44 kcal
9 Shiitake Mushrooms vegetables USDA 56 kcal
10 Broccoli vegetables USDA 60 kcal
11 Scallop Battayaki seafood a la carte USDA 88 kcal
12 Japanese Eggplant vegetables USDA 90 kcal
13 Ebi Chili seafood a la carte USDA 92 kcal
14 Yaki Soba udon and soba USDA 99 kcal
15 Zarusoba udon and soba USDA 100 kcal
16 Shiro Maguro Tataki seafood a la carte USDA 105 kcal
17 Beef Tataki chicken and meat a la carte USDA 110 kcal
18 Chicken Sukiyaki entrees USDA 111 kcal
19 Zosui rice USDA 112 kcal
20 Kaba Yaki seafood a la carte USDA 126 kcal
21 Saikyo Yaki seafood a la carte USDA 126 kcal
22 Tofu Teriyaki tofu USDA 136 kcal
23 Hamachi Kama Yaki seafood a la carte USDA 146 kcal
24 Gohan rice USDA 151 kcal
25 Potato vegetables USDA 156 kcal
26 Yakitori chicken and meat a la carte USDA 165 kcal
27 Ika Fry seafood a la carte USDA 175 kcal
28 Agedashi Tofu tofu USDA 177 kcal
29 Hotate Tempura seafood a la carte USDA 177 kcal
30 Tempura Appetizer seafood a la carte USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Poki Salad

seafood a la carte 714 kcal

Corn on the Cob

vegetables 500 kcal

Sushi Moriawase

sushi hosomaki 488 kcal

Tempura Dinner

entrees 488 kcal

Unaten Maki

special maki 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Robata Grill & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Robata Grill & Sushi items have calorie data?
Robata Grill & Sushi currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Robata Grill & Sushi?
The lightest item currently tracked is Japanese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Robata Grill & Sushi calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Robata Grill & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.