Nutrition Breakdown

R'noh Thai Calories — Lowest to Highest

Browse calorie values for R'noh Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

450 kcal

66 / 66 items resolved USDA database: 20 Estimated: 46

Lowest Calorie Items at R'noh Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Panang Steak curries Estimated 10 kcal
2 Cucumber Salad sides USDA 53 kcal
3 Steamed Vegetables sides USDA 65 kcal
4 Eggplant house dishes USDA 90 kcal
5 Steak Salad thai salads Estimated 95 kcal
6 Gartiam house dishes USDA 102 kcal
7 Pad Kee Mow thai noodles USDA 125 kcal
8 Masaman Beef house dishes USDA 133 kcal
9 Thai Ice Tea beverages Estimated 135 kcal
10 Garlic Noodles sides USDA 137 kcal
11 Pad Thai thai noodles USDA 138 kcal
12 Sticky Rice rice USDA 150 kcal
13 Thai Ice Coffee beverages Estimated 150 kcal
14 Prawns with Lobster Sauce house dishes USDA 151 kcal
15 Pad Se-Ew thai noodles USDA 156 kcal
16 Calamari Salad thai salads Estimated 180 kcal
17 Canned Soda beverages Estimated 180 kcal
18 Green Salad thai salads Estimated 180 kcal
19 Papaya Salad thai salads Estimated 180 kcal
20 Prawns Salad thai salads Estimated 180 kcal
21 Yum Yai Salad thai salads Estimated 180 kcal
22 Ice Cream desserts USDA 200 kcal
23 Gang Juhd Soup soups Estimated 220 kcal
24 Shrimp Wonton Soup soups Estimated 220 kcal
25 Tom Ka Soup soups Estimated 220 kcal
26 Tom Ka Soup with Prawns soups Estimated 220 kcal
27 Tom Yum Soup with Prawns soups Estimated 220 kcal
28 Tom Yum Soup with Seafood soups Estimated 220 kcal
29 Peanut Sauce sides USDA 257 kcal
30 Apple Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Golden Nuggets

appetizers 450 kcal

Chicken Samosas

appetizers 430 kcal

Chicken Satay

appetizers 430 kcal

Panang Chicken

curries 430 kcal

Thai BBQ Chicken

thai bbq 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

R'noh Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many R'noh Thai items have calorie data?
R'noh Thai currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at R'noh Thai?
The lightest item currently tracked is Panang Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are R'noh Thai calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the R'noh Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.