Nutrition Breakdown

Riverdale Steak House Calories — Lowest to Highest

Browse calorie values for Riverdale Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

32 kcal

Highest Item

589 kcal

40 / 40 items resolved USDA database: 30 Estimated: 10

Lowest Calorie Items at Riverdale Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetables sides USDA 32 kcal
2 Broiled Filet of Sole seafood USDA 36 kcal
3 Omelet te of the Day sandwiches USDA 39 kcal
4 Creamy Rice Pudding desserts USDA 108 kcal
5 Chef Tom’s House desserts USDA 123 kcal
6 Breast of Turkey sandwiches USDA 147 kcal
7 Roast Vermont Turkey entrees USDA 159 kcal
8 Seafood Linguini seafood USDA 166 kcal
9 Chicken Parmigiana entrees USDA 174 kcal
10 Tuna Salad Platter entree salads Estimated 175 kcal
11 Classic Turkey Club sandwiches USDA 178 kcal
12 French Fries sides USDA 179 kcal
13 House Green Salad starters Estimated 180 kcal
14 Grilled Pork Chops entrees USDA 190 kcal
15 Grilled Steak Teriyaki sliced entrees USDA 198 kcal
16 Grilled Breast of chicken entrees USDA 202 kcal
17 New York Shell Steak entrees USDA 205 kcal
18 Chef’s Soup of the Day starters Estimated 220 kcal
19 French Onion Soup starters Estimated 220 kcal
20 Grilled Chicken sandwiches USDA 220 kcal
21 Skillet Of Mushrooms sides USDA 222 kcal
22 Classic Chef's Salad entree salads USDA 225 kcal
23 Onion Rings sides USDA 235 kcal
24 Baked Virginia Ham & Cheddar Cheese Toasyed sandwiches USDA 245 kcal
25 Tuna Salad sandwiches USDA 250 kcal
26 Sauteed Trout Filet seafood USDA 271 kcal
27 Prime Steak House Burger entrees USDA 280 kcal
28 Veggie Burger entrees USDA 280 kcal
29 Broiled Atlantic Salmon seafood USDA 283 kcal
30 Classic Blt sandwiches USDA 312 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deep Fried Breaded Filet of Sole

seafood 589 kcal

Classic Shep herd’s Pie

entrees 508 kcal

Chicken Strips

starters 430 kcal

Maryland Crab Cakes

starters 420 kcal

Blacken ed Atlantic Salmon

entree salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riverdale Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riverdale Steak House items have calorie data?
Riverdale Steak House currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riverdale Steak House?
The lightest item currently tracked is Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riverdale Steak House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riverdale Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.