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Nutrition Breakdown

River Stone Chophouse Calories — Lowest to Highest

Browse calorie values for River Stone Chophouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 30 Estimated: 25

Lowest Calorie Items at River Stone Chophouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese-Steak Spring Rolls appetizers Estimated 10 kcal
2 Steamed Clams the raw bar Estimated 10 kcal
3 Grilled Asparagus sides USDA 24 kcal
4 Slow Braised Collard Greens sides USDA 32 kcal
5 Today’s Seasonal Vegetable sides USDA 32 kcal
6 Green Bean Casserole sides USDA 56 kcal
7 Jumbo Shrimp Cocktail the raw bar USDA 75 kcal
8 Chophouse Seafood Platter mains USDA 88 kcal
9 Baked Potato Spud Sundae sides USDA 93 kcal
10 Lobster Oscar add ons USDA 97 kcal
11 Sweet Potato Casserole sides USDA 115 kcal
12 Grilled Scottish Salmon mains USDA 121 kcal
13 Camembert Stuffed Chicken Breast mains USDA 123 kcal
14 Grilled Duck Breast mains USDA 123 kcal
15 Baked Cajun Scallops mains USDA 126 kcal
16 Smoked Bone-in Kansas City (18 Oz) river stone's signature steak USDA 131 kcal
17 Macaroni and Six Cheeses sides USDA 137 kcal
18 Roasted Broccolini with Brown Butter sides USDA 137 kcal
19 Grilled Colorado Lamb Chops mains USDA 145 kcal
20 Pork Ribeye mains USDA 145 kcal
21 Porterhouse (24 Oz) mains USDA 145 kcal
22 Smashed Yukon Gold Potatoes sides USDA 145 kcal
23 BBQ Bacon Cheddar Meatloaf mains USDA 179 kcal
24 Marinated Mushroom Salad soup & salad Estimated 180 kcal
25 River Stone House Salad soup & salad Estimated 180 kcal
26 Jumbo Lump Crab Cake mains USDA 188 kcal
27 Sherried Skillet Mushrooms sides USDA 194 kcal
28 Filet Mignon (8 Oz) mains USDA 196 kcal
29 New York Strip (12 Oz) mains USDA 205 kcal
30 Grilled Marinated Flat Iron Steak river stone's signature steak USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pound Cheese Burger

sandwiches 620 kcal

Grilled Ribeye Sandwich

sandwiches 470 kcal

Honey Dijon Chicken Sandwich

sandwiches 450 kcal

BBQ Bacon Cheddar Meatloaf Sliders

sandwiches 390 kcal

Blackened Sirloin Bites

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

River Stone Chophouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many River Stone Chophouse items have calorie data?
River Stone Chophouse currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at River Stone Chophouse?
The lightest item currently tracked is Philly Cheese-Steak Spring Rolls at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are River Stone Chophouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the River Stone Chophouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.