Nutrition Breakdown

Ris Restaurant Calories — Lowest to Highest

Browse calorie values for Ris Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

673 kcal

130 / 130 items resolved USDA database: 60 Estimated: 70

Lowest Calorie Items at Ris Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Death in Florence specialty drinks USDA 1 kcal
2 Grilled Hangar Steak Brochette entrées Estimated 10 kcal
3 Steak Tartare appetizers Estimated 10 kcal
4 Steak and Potatoes entrées Estimated 10 kcal
5 Rock Shrimp Tempura for the table USDA 12 kcal
6 Side Salad on the side USDA 20 kcal
7 Cherry Hibiscus Lemonade virgin specialty drinks USDA 23 kcal
8 Kale on the side USDA 23 kcal
9 Cadina specialty drinks USDA 25 kcal
10 The Daily Board for the table USDA 31 kcal
11 The Daily Board for the table USDA 31 kcal
12 Curry Roasted Cauliflower on the side USDA 36 kcal
13 Dark's Stromy cocktails USDA 42 kcal
14 House-Made Ginger Beer virgin specialty drinks USDA 42 kcal
15 House-Made Ginger Beer virgin specialty drinks USDA 44 kcal
16 Blackberry Lemonade virgin specialty drinks USDA 46 kcal
17 Dark 'n Stormy specialty drinks USDA 51 kcal
18 Cookie Plate dessert USDA 58 kcal
19 Ginger Ninja specialty drinks USDA 59 kcal
20 Bottomless Mimosa cocktails USDA 64 kcal
21 Mimosa cocktails USDA 64 kcal
22 House Made Irish Cream liquid desserts USDA 66 kcal
23 Smoked Salmon and Toasted Bagel full plates USDA 71 kcal
24 Red Sangria pitchers USDA 85 kcal
25 Sparkling Red Elder cocktails USDA 85 kcal
26 Garlic Spinach on the side USDA 90 kcal
27 Tomato, Watermelon and Greek Feta Salad small plates USDA 96 kcal
28 Butterscotch Pudding dessert USDA 101 kcal
29 Brown Fedora specialty drinks USDA 106 kcal
30 Huevos Rancheros full plates USDA 109 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spaghetti Squash

on the side 673 kcal

Cheese

for the table 668 kcal

Cheeses

for the table 668 kcal

Chefs Selection of Cheese

dessert 668 kcal

Roasted Beets

on the side 668 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ris Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ris Restaurant items have calorie data?

Ris Restaurant currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ris Restaurant?

The lightest item currently tracked is Death in Florence at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ris Restaurant calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ris Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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