Nutrition Breakdown
Ripple Calories — Lowest to Highest
Browse calorie values for Ripple menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ripple
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bitter Betsy (Non-Alcoholic) | cocktails & dreams | USDA | 6 kcal |
| 2 | Copain "Tous Ensemble" | new world reds | USDA | 6 kcal |
| 3 | Feel The Burn (Non-Alcoholic) | cocktails & dreams | USDA | 6 kcal |
| 4 | Lioco "Noco" | new world reds | USDA | 6 kcal |
| 5 | Dogfish Head "Chicory" Stout | bottle | USDA | 7 kcal |
| 6 | Roseda Farm Steak & Eggs | eggs & such | Estimated | 10 kcal |
| 7 | Baby Mixed Greens | dinner | USDA | 16 kcal |
| 8 | Caroline's Shifty | cocktails & dreams | USDA | 17 kcal |
| 9 | Akumal | cocktails & dreams | USDA | 22 kcal |
| 10 | Last Word | cocktails & dreams | USDA | 25 kcal |
| 11 | Medici Sunset | cocktails & dreams | USDA | 25 kcal |
| 12 | Jk Scrumpy "Northern Neighbor" Saskatoon Cuvée | cider | USDA | 26 kcal |
| 13 | Carrot Cavatelli | dinner | USDA | 31 kcal |
| 14 | Tocco | bubbles | USDA | 33 kcal |
| 15 | Lagunitas "Brown Shugga" Strong Ale | bottle | USDA | 34 kcal |
| 16 | Tuna Crudo | dinner | USDA | 34 kcal |
| 17 | Housemade Tonic (Non-Alcoholic) | cocktails & dreams | USDA | 35 kcal |
| 18 | Spring Garlic Soup | dinner | USDA | 36 kcal |
| 19 | Myers-Briggs (Non-Alcoholic) | cocktails & dreams | USDA | 38 kcal |
| 20 | Arnot-Roberts | rose | USDA | 41 kcal |
| 21 | Wandering Aengus "Anthem Hops" Cider | cider | USDA | 41 kcal |
| 22 | Jolly Pumpkin "Fuego Del Otoño" Autumn Fire | large format | USDA | 42 kcal |
| 23 | Anchorage "Galaxy" White IPA | large format | USDA | 52 kcal |
| 24 | Lamb Burger | bar menu | USDA | 53 kcal |
| 25 | Jacks Hard Cider | cider | USDA | 56 kcal |
| 26 | Rosa Del Golfo | rose | USDA | 58 kcal |
| 27 | Eric Bordelet 11 Poiré Authentique | cider | USDA | 59 kcal |
| 28 | Luigi Baudana "Dragon" | old world whites | USDA | 68 kcal |
| 29 | Port City "Optimal" Wit | draft | USDA | 69 kcal |
| 30 | Tommy Boy | cocktails & dreams | USDA | 69 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lamburger
Lamburger
Burrata
Avery "Maharaja" Imperial IPA
Boulevard "Double Wide" Imperial IPA
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ripple Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ripple items have calorie data?
What is the lowest-calorie item at Ripple?
Are Ripple calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.