Nutrition Breakdown
Rio De La Plata Calories — Lowest to Highest
Browse calorie values for Rio De La Plata menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
33 kcal
Highest Item
583 kcal
Lowest Calorie Items at Rio De La Plata
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sal Gruesa | productos tipicos regionales | USDA | 33 kcal |
| 2 | Alfajores Havana | golosinas argentinas | USDA | 123 kcal |
| 3 | Condimentos Para Pizza | productos tipicos regionales | USDA | 204 kcal |
| 4 | Aceites | productos tipicos regionales | Estimated | 390 kcal |
| 5 | Balcarce | postres | Estimated | 390 kcal |
| 6 | Biscochuelo | productos tipicos regionales | Estimated | 390 kcal |
| 7 | Cafe Bonafide | productos tipicos regionales | Estimated | 390 kcal |
| 8 | Capelletis De Carne O Espinaca | pastas frescas caseras | Estimated | 390 kcal |
| 9 | Carne O Espinaca | pastas frescas caseras | Estimated | 390 kcal |
| 10 | Dulces | productos tipicos regionales | Estimated | 390 kcal |
| 11 | Exquisita | productos tipicos regionales | Estimated | 390 kcal |
| 12 | Fideos | pastas frescas caseras | Estimated | 390 kcal |
| 13 | Galletitas Criollitas Y Cerealitas | productos tipicos regionales | Estimated | 390 kcal |
| 14 | Mantecol | golosinas argentinas | Estimated | 390 kcal |
| 15 | Meringues | postres | Estimated | 390 kcal |
| 16 | Mostaneza | productos tipicos regionales | Estimated | 390 kcal |
| 17 | Noquis | pastas frescas caseras | Estimated | 390 kcal |
| 18 | Oregano | productos tipicos regionales | Estimated | 390 kcal |
| 19 | Perejil | productos tipicos regionales | Estimated | 390 kcal |
| 20 | Polenta | productos tipicos regionales | Estimated | 390 kcal |
| 21 | Ravioles De Queso | pastas frescas caseras | Estimated | 390 kcal |
| 22 | Rodhesia | golosinas argentinas | Estimated | 390 kcal |
| 23 | Tapas De Empanadas | pastas frescas caseras | Estimated | 390 kcal |
| 24 | Tortas De Dulce De Leche | postres | Estimated | 390 kcal |
| 25 | Tortellini | pastas frescas caseras | Estimated | 390 kcal |
| 26 | Yerbas | productos tipicos regionales | Estimated | 390 kcal |
| 27 | Tita | golosinas argentinas | USDA | 400 kcal |
| 28 | Aji Molida | productos tipicos regionales | USDA | 583 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aji Molida
Tita
Aceites
Balcarce
Biscochuelo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rio De La Plata Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rio De La Plata items have calorie data?
What is the lowest-calorie item at Rio De La Plata?
Are Rio De La Plata calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.